Season
Personal Records Personal Records
Event Mark State National Date
100m 30.00 — Apr 1, 2026
3 Mile 30:00.00 — Oct 9, 2023
5K 21:58.60 — Sep 26, 2025
300mH 52.07 — May 22, 2024
Pole Vault 8-10.25 — Jun 4, 2026
100m 30.00 — Apr 1, 2026
3 Mile 30:0.00 — Apr 12, 2023
300mH 52.07 — May 22, 2024
400mH 1:12.13 — Jun 4, 2026
Pole Vault 8-10.25 — Jun 4, 2026
3000m 16:29.00 — Nov 5, 2022
2.5 Mile 17:29.00 — Oct 26, 2022
2.93 Mile 21:41.00 — Oct 21, 2022
3 Mile 30:00.00 — Oct 9, 2023
5K 21:58.60 — Sep 26, 2025
See where Lily ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 23 of Lily Howard’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

100 Meter Dash

400 Meter Hurdles

Pole Vault

2025 - Cc

5000 Meter Run

2025 - Outdoor

100 Meter Dash

Pole Vault

2024 - Cc

5000 Meter Run

2024 - Outdoor

100 Meter Dash

300 Meter Hurdles

2023 - Cc

Three Mile Run

2023 - Outdoor

Three Mile Run

2022 - Cc

3000 Meter Run

2.5 Mile Run

2.93 Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.