Saturday – May 13, 2006
Training: 20 warm up, 4.7km race, 10 cool down
Day mileage: 6 miles, 10k LOW
Week Total: 42 miles, 67.5km
Where: Bern
Weather: Very warm and a bit humid.
Quotes: \"Talk about a hill!!!!!!!!!\"
Training details: There were 22,695 runners and walkers! I didn\'t feel great, but the experience was awesome. There were so many fans, runners, and walkers supporting each other and the numbers alone were just fantastic to see!
Sunday – May 14, 2006
Training: AM: 60 minutes easy jog
Day mileage: AM: 8 miles
Week Total: 50 miles, 80km
Where: Wolhusen with Ueli and Stevi!
Weather: Very pleger sch