Most Improved Senior Girls 5K Times from Last Season

MileSplit PRO

Continue reading with MileSplit PRO

Get full access to “Most Improved Senior Girls 5K Times from Last Season”.

Subscribe to keep reading


Olivia Smeck (Gahanna Lincoln) - Photo by: Aiden Belanger

With only a few races remaining in the 2025 cross country season, it's a perfect time to look back and see how some of this year's top seniors have progressed since their junior campaigns.

Most notably, 6 members of the Class of 2026 shaved over a 1:30 off their 5K times since last season, dropping from a 19:00 5K to running 17:45 or faster. Check out other seniors who dropped significant time in their final high school season on the grass.

NOTE: Athletes who have not improved their times year-over-year were not included.

ATHLETE20242025DIFFERENCE
Laney Barnes - Battlefield18:37.5016:34.362:03.14
Elizabeth Nava - Camas High School19:20.0017:17.802:02.20
Reese Miller - Gwynedd-Mercy Academy 0119:06.6017:06.701:59.90
Gretchen Yakaitis - Carondelet (NC)19:15.1017:27.301:47.80
Georgia Bass - Houston Episcopal18:59.0017:13.901:45.10
Samantha Spicer - Northwest Nelson19:23.7017:43.001:40.70
Cricket Phipps - North Eugene19:21.1017:43.701:37...