MileSplit LIVE: Flrunners Invite Lowdown With Adair Lyden

The MileSplit LIVE crew checks in with webmaster Adair Lyden as she prepares for the 19th annual Flrunners Invitational at Holloway Park in Lakeland. One of the biggest meet in Florida holds special significance for Lyden, who ran her own personal record at the meet. She's headed back--albeit on a different course--to cover the festivities and to find out what Florida's best athletes have to offer. 

Segments from our most recent MileSplit LIVE show: 

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