In honor of legendary York High School cross country coach Joe Newton's recent retirement announcement, we dug up this FloTrack throwback workout video from 2007. Watch the team run a 5xMile workout at their home track in Elmhurst, Ill. Later that year, they would go on to place second at the Illinois state meet and second at NXN Midwest behind eventual NXN champions Neuqua Valley. York placed ninth at NXN.