PennTrackXC Elite
2004 Indoor Standards
Please submit elegible performances to penntrack@carpedrm.com. Include the meet, date, event, performance, and link to results or meet management/coach email or phone # for confirmation.
|
EVENT |
BOYS |
GIRLS |
|
55m |
6.64 |
7.40 |
|
60m |
7.14 |
7.94 |
|
200m |
22.74 |
25.70 |
|
300y |
35.30 |
40.10 |
|
300m |
38.30 |
43.20 |
|
400m |
50.64 |
59.00 |
|
600y |
1:21.10 |
1:34.50 |
|
800m |
1:59.50 |
2:21.00 |
|
1000y |
2:23.0 |
2:53.0 |
|
1500m |
`4:08.0 |
4:55.0 |
|
1600m |
4:24.0 |
5:16.2 |
|
Mile |
4:25.5 |
5:18.0 |
|
3000m |
9:05.0 |
10:42.0 |
|
3200m |
9:42.6 |
11:28.0 |
|
2 Mile |
9:47.0 |
11:32.0 |
|
5000m |
16:45.0 |
19:45.0 |
|
55h |
7.84 |
8.74 |
|
60h |
8.50 |
9.40 |
|
4x200 |
1:33.50 |
1:48.0 |
|
4x400 |
3:30.00 |
4:08.00 |
|
4x800 |
8:17.0 |
9:52.0 |
|
DMR |
10:55.0 |
12:55.0 |
|
800 SMR |
TBD |
TBD |
|
1600 SMR |
3:44.0 |
4:22.0 |
|
4xMile |
18:16.0 |
22:00.0 |
|
Shuttle Hurdle |
TBD |
TBD |
|
Long Jump |
21-09.00 |
17-04.00 |
|
Triple Jump |
43-10.00 |
35-08.00 |
|
High Jump |
6-04.00 |
5-03.00 |
|
Pole Vault |
13-09.00 |
10-03.00 |
|
Shot Put |
51-03.00 |
37-00.00 |