Workout Week Day 3: Young Leaders Stepping Up
In day three of the Great Oak Workout Week series, not only does the Wolf Pack take on a tough workout but we look at how leadership is designated within the team. The team captions work hard to help the coaching staff manage a team of over 150 athletes.
The workout:
2X (1x800m + 2-Mile Tempo)
Workout Week Videos:
- Workout Week Day 1: Great Oak Eyes Up Redemption In 2018
- Workout Week Day 2: The Tradition At Great Oak
- Workout Week Day 3: Young Leaders Stepping Up
- Workout Week Day 4: The Battle To Make The Varsity 7
- Workout Week Day 5: Finding The Drive On Race Day
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