New Balance Nationals Day 1 Boys' Recap

Billy goes over some of the major highlights of Friday. 

Quick Take

Overview of the day: What looked like a race that would come down to the closing laps between at least a half dozen runners, turned into a runaway victory for Ben Varghese in the Championship 5,000-meter run. The senior from Daniel Boone High (Tn.) made a bold move with a little more than four laps remaining to win with a big-time PR of 14:47.50. Varghese ran negative splits the last half of the race, including a 2:06 for his final 800m. Competing in his first-ever 5K, Thomas Fafard of Quebec placed second overall in 14:56.12. He was just ahead of early race-leader Matthew Grossman of Millburn (N.J.), who was timed in 15:56.40.  Chad Johnson of Galion (OH) and David Melville of Summerfield (N.C.) also dipped under 15 minutes taking fourth and fifth, respectively, with times of 14:57.13 and 14:57.38. Varghese transformation to a national champion is an impressive one. As a freshman, he had a best of 18:44 for the 3.1-mile distance. Prior to Friday's race, his top time for 5K was done on the cross-country trails where he second at the Nike Cross Nationals Southeast Regionals with a 15:03.60 clocking.