3A IHSA State Track Meet
3A Regional - Sandburg
3A Sectional - Hinsdale Central
Southwest Suburban Conference
The 4x8 relay is king in Illinois
It is going to be a great show for the major league division this weekend in Charleston.
The relays are a risky business but at the same time can yield high rewards. They are fun to watch as well can be big point gainers for teams who are powerful.
I once heard a trusted and well respected coach say "cross country is a short season." Much to the reality of what he said, he was right. The coach I am referring to was...
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