No. 5 ranked DeBalsi commits to the Cardinal, will race this afternoon. More to come!
We dig deep into the database to unlease the Top-5000 3 Mile times run across the country in 2015.
Watch the US #2 Great Oak girls rock a workout in sunny southern California!
No. 22 ranked Nevada Mareno scorches 16:35 on the Wake Med course to win her conference championship! Check out more top mid-week XC action
Six nationally ranked teams and six nationally ranked individuals face off tomorrow at Sugarhouse Park... here's what to know!
On the second episode of the MileSplit podcast we preview tomorrow's loaded Utah State Meet, Mt Sac, and drop some bold Foot Locker predictions.
Our latest list of the best underclassmen throughout the USA!
Complete breakdowns previews the Utah State Meet for each division!
“You, me, or nobody is gonna hit as hard as life, but it ain’t about how hard you hit, it’s about how hard you can get hit and keep moving forward, how much you can take and keep moving forward. That’s how winning is done.”
Have you ever felt stress to the point that it feels like you're breathing through a straw, gasping for air That was me before the start of the Metro Conference meet this past Wednesday. Throughout the entire day, I was somewhat agitated and frustrated just with the simple things because it was my SAT test day and race day and everything else rolled into one.
Jojo and Travis recap a stellar weekend in Virginia and get pumped for Mt. SAC!
A familiar team is in a new spot for the first time this season.
This weekend saw a lot of girls drop fast times, including 200 that ran 18:30 or faster!
A piriformis injury will keep the New Jersey 3200m MOC champion out of competition for the rest of the fall
6 boys broke 15 minutes to highlight this weekend's impressive list of 5k times!
Downingtown West, Pa. breaks into the top 10 overall as four more previously unranked teams join the Top 25
All-Nation 5k merge to determine which teams have the most depth at the 5k distance.
All-Nation 5k merge to determine which teams have the most depth at the 5k distance.
The No. 1 ranked senior ran 14:20 over 5k to set the nation's fastest time this year and the all-time best mark for a Virginia prep
Watch the No. 3 ranked Weini Kelati race 16:29 in Virginia and judge for yourself if she should be moved up to U.S. No. 1!
More coverage coming from the Third Battle Invitational in Virginia!
Fastest 5ks from the around the country through mid day Saturday
Fastest 5ks from the around the country through mid day Saturday
Amanda Gehrich wins the girls race in 16:54
No. 16 Judy Pendergast and the No. 7 ranked Naperville North girls dominate the DVC Championships, while No. 25 Neuqua Valley boys make a clean sweep!
Cardinal Gibbons runs well in North Carolina; see more top results!
Allie Ostrander, Ryen Frazier and Anna Rohrer opened their cross country seasons with big wins. Who will finish as the top frosh at the NCAA XC Championship in November?
We catch up with Eastern States champion Noah Affolder, who jumped to No. 12 in the Saucony Flo50 National XC Rankings this week
Who are the potential candidates to more on to Footlocker Nationals from the Midwest Region? Find out with the Top 5k times from the region so far this season.