The Top Outdoor Returning 400m Runners In All 50 States



We used our database to find the top FAT returners in the 400m dash for all 50 state in. Click the state name to see the top 1000 returners in every state. 

Boys Top 400m Returners By State
GIRLS TOP 400M RETURNERS BY STATE 
USAUSA

44.99
JAMAL WALTON
(Florida, Miramar HS)

52.05
ARRIA MINOR
(Colorado, Denver Lightning)

AlabamaAlabama

47.58
BRIAN SIMS
(Ramsay)

55.12
NICOLE PAYNE
(Oak Mountain HS)

AlaskaAlaska

51.30

(Eagle River High School)

58.72

(Delta Junction High School)
ArizonaArizona

46.51

(North Canyon High School)

55.77

(North Canyon High School)
ArkansasArkansas

47.29

(Fellowship of Champions)

57.22

(Team Elite Track Club)
CaliforniaCalifornia

46.91

(La Costa Canyon (SD))

53.24

(Bishop O'Dowd High School (NC))
ColoradoColorado

47.80

(Fountain-Fort Carson High School)

53.30

(Denver East High School)
ConnecticutConnecticut

47.92

(Manchester High School)

55.55

(Hamden High School)
DelawareDelaware

48.86

(Alexis I. DuPont High School)

55.67

(Delaware Elite Track Club)
FloridaFlorida

44.99

(Miramar HS)

53.89

(Unattached FL)
GeorgiaGeorgia

46.07

(Flight400 Track Club)

52.94

(Westlake)
HawaiiHawaii

49.19

(St. Louis School)
59.35
(Kamehameha Schools Hawaii)
IdahoIdaho

48.30

(Timberline High School (Boise))

55.95

(Pocatello High School)
IllinoisIllinois

48.23

(Barrington High School)

54.51

(Eisenhower High School)
IndianaIndiana

48.30

(Timberline High School (Boise))

55.95

(Pocatello High School)
IowaIowa

48.24

(Bettendorf High School)

54.84

(Linn-Mar High School)
KansasKansas

48.45

(Liberal High School)

55.48

(Wichita Southeast High School)
KentuckyKentucky

48.96

(Henry Clay)

56.90

(Hopkinsville)
LouisianaLouisiana

46.19

(Zachary)

54.72

(West Jefferson)
MaineMaine

49.49

(Scarborough High School)

57.03

(Cheverus High School)
MarylandMaryland

47.53

(i5 ELITE)

54.33

(Bullis School)
Massachusetts

48.65

(Belmont High School)

56.55

(Old Rochester Regional High)
MichiganMichigan

47.42

(Ypsilanti Lincoln)

54.28

(Oak Park)
MinnesotaMinnesota

49.05

(Saint Paul Johnson High School)

56.40

(Cristo Rey Jesuit HS)
MississippiMississippi

47.82

(Clinton High School)

54.46

(Long Beach High School)
MissouriMissouri

47.44

(Cardinal Ritter High School)

55.51

(Ft. Zumwalt South High School)
MontanaMontana

49.66

(Billings Sr High School)

57.36

(Manhattan Christian)
NebraskaNebraska

49.29

(Columbus High School)

57.59

(Lexington High School)
NevadaNevada

47.24

(Centennial High)

54.81

(Rancho High School)
New Hampshire
48.24
(Pinkerton Academy)
57.04
(Concord High School)
New JerseyNew Jersey
46.84
(Franklin Twp. HS)
54.98
(West Essex HS)
New MexicoNew Mexico
48.24
(Taos High School)
56.87
(St. Michael's High School)
New YorkNew York
46.71
(Hackley School)
53.68
(Benjamin N. Cardozo High)
North Carolina
47.35
(Unattached AAU)
53.53
(Southeast Guilford)
North DakotaNorth Dakota

49.11

(Minot High School)

57.03

(Hillsboro High School)
OhioOhio
48.02
(Pickerington Central)
54.16
(Pickerington Central)
OklahomaOklahoma
47.99
(Union City High School)
55.39
(Moore High School)
OregonOregon
47.92
(Tigard High School)
56.83
(Tigard High School)
PennsylvaniaPennsylvania
47.86
(Saint Joseph's Prep)
54.94
(Avonworth / Northgate)
Rhode IslandRhode Island
50.00
(East Greenwich High School)
57.14
(East Greenwich High School)
South Carolina
46.9855.53
(Elite Moves TC)
South DakotaSouth Dakota
50.18
(Garretson High School)
55.80
(Brandon Valley High School)
TennesseeTennessee

48.09

(Wooddale High School)
56.22
(Briarcrest Christian School)
TexasTexas
47.08

53.02

(Frisco Heritage)
UtahUtah
48.18
(Lone Peak)
54.25
(Lone Peak)
VermontVermont
50.63
(Mt. Mansfield High School)
56.21
(Rice Memorial High School)
VirginiaVirginia

47.19

(C.D. Hylton)
53.63
(Mills Godwin)
WashingtonWashington
48.28
(Spokane Speed Academy)
55.52
(Gig Harbor High School)
West VirginiaWest Virginia
48.07
(South Harrison)
57.29
(Woodrow Wilson)
WisconsinWisconsin
46.19
(Rice Lake)

53.44

(Wausau West)
WyomingWyoming
49.67
(Cody High School)
56.26
(Campbell County High School)


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