The Xs And Os Behind Fayetteville-Manlius' Dominating Run At Van Cortlandt

Phase 1: Get Out Together

The Van Cortlandt Park course has its nuance. And it's critical to get out in the flats before entering the freshman hill and toward the bridge, where a steady incline presents itself.

Here, The FM girls are six across in the opening stages. 

Not only does this impart the Hornets' legitimacy at such an early stage, but it can also work to upstage the field's competitors.