Loading

MileSplit United States

Results
- Meet Results
- Live Results
Rankings
Calendar
Athletes
Coverage
Training
Registration
More

Not logged in

Log In
Sign Up

Lauryn Williams Champion Sprint Training: Week 6 Overview

Joe Battaglia

Feb 12, 2018

Tags: Training

A look at Week 6 of Olympian Lauryn Williams' champion training plan for sprinters.

Recommended Videos

Dillon Mitchell Wins 60m With Ease | Post-Race Interview Nike Indoor Nationals Mar 15, 2026

Best Friends & Biggest Competitors | Tate Taylor & Jake O. Nike Indoor Nationals Mar 15, 2026

Tight Finish for Janessa Brown in 60m | Post-Race Interview Mar 15, 2026

US #3 for Joshua- Kai Smith in 60mH Nike Indoor Nationals Mar 15, 2026

US #8 for Destiny Coleman in 60mH | Post-Race Interview Nike Indoor Nationals Mar 15, 2026

4 Titles in 1 weekend for Marcelo Mantecon Nike Indoor Nationals Mar 15, 2026

Braelyn Combe Storms to Mile Win | Post-Race Interview Nike Indoor Nationals Mar 15, 2026

McNamara 4x400 NIN Champions | Post-Race Interview Mar 14, 2026

NIN Meet Record for DeMatha Catholic | Post-Race Interview Nike Nationals Mar 14, 2026

National Record in the DMR for Miami Havana Nike Indoor Nationals Mar 14, 2026

Distance Medley Relay Nike Indoor Nationals Mar 14, 2026

"Trust the Training:" Joshua Cooper is NIN 800m Champion Nike Indoor Nationals Mar 14, 2026

From Disney to Second Place Nike Nationals for Natalie Dumas Nike Indoor Nationals Mar 14, 2026

Ellie Barada Takes the NIN 800m Win over Natalie Dumas Nike Indoor Nationals Mar 14, 2026

SMR Magic for Calvert Hall in the SMR Mar 13, 2026

Koala Girls Defend Their SMR National Title Nike Indoor Nationals Mar 13, 2026

"She's Only a Freshman": Haddonfield Girls Win NIN 4xmile Nike Indoor Nationals Mar 13, 2026

School Record and National Title for McCallie in NIN 4xmile Nike Indoor Nationals Mar 13, 2026

Tagged Athletes 1

Lauryn Williams (Rochester)

Popular Videos

claim athlete May 2, 2025
Track-ish Presented by Brooks: Andrew Jones Mar 11, 2026

"She's Only a Freshman": Haddonfield Girls Win NIN 4xmile Mar 13, 2026
From Disney to Second Place Nike Nationals for Natalie Dumas Mar 14, 2026
School Record and National Title for McCallie in NIN 4xmile Mar 13, 2026
High School Girls' 3200m 1, Finals 1 Mar 6, 2026
Girls 4x200m NIN Champions Mar 13, 2026
Sean Burns on 3rd Pl State XC-Bro1st+NewSchool/Team+4:26Mile Feb 9, 2025
Iron Sharpens Iron: Blair Bartlett on NIN 5k Win Mar 13, 2026
Marcelo Mantecon Talks Friendly Fire with Teammates Mar 13, 2026

© 2026 Copyright FloSports, Inc.

MileSplit United States Editor: Jason Creasy,

Contact Us Privacy Policy Terms of Use Cookie Preferences / Do Not Sell or Share My Personal Information

Generated by 10.1.2.178 fresh in 871 milliseconds