About Me

My name is Daniel Crosson. Ran track and XC for FP under Coach John Rock up until my senior year when he left. Had good times and quite a bit of success with my teammates. Running is in the past for me now, was attending college at VCU, decided to put that on hold for now... Currently out in California with the Marines.


PRs

400 - 50.01
500 - 1:06.28
800 - 1:56 relay split at Outdoor states
4x800 - 7:51

NIN 4x800 All-American
2007 AAA Indoor and Outdoor 4x800 State Champs
Northwest Region 4x800 Champs and Record Holders
Cardinal District 4x800 Champions and Record Holders
All-Met 4x800

Discussion Posts

Topic/Message
13 years ago Pump up songs
Before my races I would always listen to Pantera, Megadeth, Lamb of God..pretty much metal. I lis...
13 years ago just a correction..Forest Park regional 4x800
My days of track are gone now...but I just wanted to say that myself and my 3 teammates from FP h...
14 years ago THE ONLY WAY TO BEAT HOEPKER
its not a matter of running a faster time then him its a matter of beating him head to head when ...
14 years ago Forest Park
[quote=runninguy32]Sadly, Daniel Crosson is no longer with the team. Zack Williams is the only r...
14 years ago CREATINE!!!!!!
[quote=freshmanpre]"it would be impossible to ban this supplement from use in sports because it i...
14 years ago Why are african american sprinters faster than white sprinters?
alex bowman is another example
14 years ago HotDogs Greatest Posts 2007
he isnt. all the hotdogs have gotten so annoying i hardly even look at this forum anymore.
14 years ago Distance running, 40th toughest sport???
i thought the same thing till i went and looked up videos of it. all i can say is damn
14 years ago Distance running, 40th toughest sport???
yeah "just watch out for that little birdy" as it travels 200mph at you. this isnt about what sp...
14 years ago Indoor Relays
haha glad to see you have faith iin us shea. no but we return two, not three. Me and Zack Willi...
14 years ago Distance running, 40th toughest sport???
dude im not sure if Alan Webb is stronger then most sprinters at the world class level....they sp...
15 years ago Distance running, 40th toughest sport???
Yeah....too bad I didnt contradict myself at all...Ive been saying the same thing since I started...
15 years ago Distance running, 40th toughest sport???
And try returning a serve in tennis when the ball is going 150. Totally easy right? No. Im not ...
15 years ago Distance running, 40th toughest sport???
Thats basically what I am saying. There are other sports that test your endurance but still requ...
15 years ago Distance running, 40th toughest sport???
How is that ignorant? You all rant about running like its the most insane sport on the face of t...
15 years ago Distance running, 40th toughest sport???
I cant believe some of you seriously think running is THAT hard. it really isnt. Yeah you have ...
15 years ago Distance running, 40th toughest sport???
You really think that man? the ONLY sport?? what about when youre trying to make the bell after ...
15 years ago Distance running, 40th toughest sport???
anyone who doesnt think boxing and hockey are tougher then long distance running are retarded...i...
15 years ago Distance running, 40th toughest sport???
and i dont think ive ever seen someone bobsledding on a snow day lol
15 years ago Distance running, 40th toughest sport???
Dude dont joke about surfing it requires alot more then you think...im talking on the pro level. ...
15 years ago 4x800 pics?
Thanks alot, no rush or anything i was just wondering since it seemed that pretty much all of the...
15 years ago 4x800 pics?
Hey brandon are there any pictures from the 4x800s? i wasnt sure if you just hadnt uploaded them ...
15 years ago What are your PR's???
Finished off junior year with: 300-37.3 (my first and only time running it) 400-50.2, 50.0 4x...
15 years ago boys results of the AAA 3200M
Despite wether or not he was supposed to be there, I have alot of respect for him. He finished h...
15 years ago CAN ANYONE RUN TO BEAT FP\'S 7:51???
does anyone know what javanti sparrow split on WB\'s 4x8?
15 years ago CAN ANYONE RUN TO BEAT FP\'S 7:51???
Hey Brandon were you there for the 4x800s also or did you show up a little later??
15 years ago Northwest Region 800 Meter Results
Haha, ok man, right.
15 years ago Northwest Region 800 Meter Results
Yeah I probably dont, I mean I just run on that 4x800, so what should I know?
15 years ago Northwest Region 800 Meter Results
Yes, he has been breaking 2 flat. He normally splits WELL under 2 minutes for our 4x800 every ti...
15 years ago inaccurate seed times
dude there are almost never seed times that are 100% accurate. Coaches put down a time around wh...
15 years ago Nike Victor Cahoon Track Classic
Im not sure if we are stacking our 4x8, and we have prom on friday, so well see
15 years ago penn relays
How about Craig Forys from Colts Neck anchoring that 4:04 1600 leg on the DMR? He came back from...
15 years ago inform me!
1:58 and 7:55
15 years ago PW Meet Honor Rematch!
haha and me an zack would be down for a rematch against you in that 800. congrats again on you...
15 years ago Who is the fastest High schooler in the united states in the 300 meter dash?
Sean Holston
15 years ago Pr\'s from Freshmans
yeah, i was really inconsistant as a freshman. my times were all over for xc
15 years ago GOALS FOR OUTDOOR?
Junior year 200 - sub 23 400 - 49.8 800 - 1:56.5 1600 (if i even run it) - sub 4:30 4x4 ...
15 years ago Pr\'s from Freshmans
I think it was established a good while ago that everything hotdog says is just to provoke commen...
15 years ago Running from Cops
yeah i mean as long as you dont give them a reason to just shoot you an average HS xc/track runne...
15 years ago Track Diet
oh yea sam i remember that....that was bad....really bad I pretty much just focus on making ...
15 years ago 2 meets a week
well we got 5th, so i guess im not gonna have to go beating my feet sam its cool, rock knows...
15 years ago Prince william county championships?
Im pretty sure that all of the PWC schools are gonna go. I dont know why they would want to miss...
15 years ago Spring break and vacations
Im in florida right now at my grandparents for the entire break, and I really wish in a way that ...
15 years ago VA Runners meet
I dont think that any of them will go under 4:20, and if any of them would, as much as i doubt it...
15 years ago Petition to bring back Elite Performances!
I dont see what the big deal is... its not like you arent as \"elite\" just because everyone has...
15 years ago groin pain
430, weight lifting is only bad when it isnt done properly. The reason you would lift small amoun...
15 years ago Spikes
I agree with you bernard. as a 300m-1000m runner I go with nike powercats. many people think th...
15 years ago Can the unfairness in Virginia track be changed?
no, Bernard is right, although this may not always be the case, a power sprinter generally can ou...
15 years ago Is there a running shoe (sneaker) with a soft heel?
yea, I go with the gel landreths also, and out of all the different shoes ive tried, these work t...
15 years ago Who Hotdog is Not!!
I doubt hotdog would know what pompously means either.