Alexis Duncan's intense hurdle workout preps her for Poland and World Jrs.
Alexis Duncan's intense hurdle workout preps her for Poland and World Jrs.
Aaliyah Miller and company knock out 3x600 preparing for the IAAF World Jr. Championships in Poland.
FloTrack filmed this video a month before the Olympic Trials
Catch up with Saucony's Duane Solomon as we follow him on a long run!
FloTrack was out in Eugene, Oregon to catch up with Mark Rowland's OTC group and film Jordan McNamara's tune-up workout in preparation for Stumptown Twilight LIVE on FloTrack.
Weini Kelati cranks out 15x300 in one of her final workouts before New Balance Nationals.
The NY State Meet is approaching, and the state's best are getting in their final pre state workouts.
Watch six-time national champion Alysia Montano tackle an 800m race simulation with Cal's Josh Lewis and Evan Malone-White!
Check out Pete Callahan and Anthony Kostelac putting is some work with a Tempo Run and some 200's
FloTrack took a trip to College Station, TX to follow two of the star 400m runners in the world right now, Deon Lendore and Bralon Taplin.
Get inside of the NCAA's top sprint programs!
FloTrack visits Rose Monday's training group in Boerne, Texas
FloTrack takes an inside look at the Matt Centrowitz Sr.'s District Track Club
Robby Andrews works out the week before running 3:53 at the Millrose Games
Take an inside look at the Georgetown Hoyas the week before they won the 2016 NCAA DMR title!
Watch New Zealand's Nick Willis and Julian Matthews train
Cory McGee, Abbey D, Liz Costello, Kemoy Campbell train in Boston with Mark Coogan
The Hoyas want to win the DMR at NCAAs this weekend
Watch Nick Symmonds, Cas Loxsom, Katie Mackey and Jessica Tonn work out in Seattle
Tommy Awad ran 3:57.03 to set the Ivy League indoor mile record last weekend
Watch Lundy and his teammates do an insanely tough mid-d workout!
Check out FloTrack's latest Workout Wednesday!
NCAA 800m contender Clayton Murphy tackles 3x1K, 3x400m, 3x200m
Brycen Spratling is the World DMR and 500m Record Holder; watch him train with the University of Pittsburgh sprint squad
Watch the La Salle boys hit a tough workout in Providence. Brought to you by New Balance.
Brooks Beasts 800m specialists Nick Symmonds, Cas Loxsom and Mark Wieczorek run a hard sprint workout in Seattle as Loxsom prepares for the World Championships.