David Adams talks about cooling down and warmups with a personal experience from his state record race in 1999.
We sat down with Sydney Masciarelli this past spring to reveal her thoughts following a magnificent debut cross country season.
We compiled data points of the top 500 girls and boys athletes within the current Foot Locker Northeast region
With Foot Locker Nationals champion Sydney Masciarelli's second year of cross country headed her way, the expectations have become larger for the talented young distance runner.
We caught up with Foot Locker National Champion Sydney Masciarelli to see what a typical day is like for one of the nation's top distance runners.
All Foot Locker Region Returning Rankings