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2024 - Outdoor

3200 Meter Run

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World of Warcraft
Apr 20, 2024
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Super Mario Brothers
Mar 16, 2024

2024 - Indoor

800 Meter Run

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Super Mario Brothers
Apr 06, 2024

1600 Meter Run

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Grand Theft Auto 5
Apr 06, 2024
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The Legend of Zelda: Breath of the Wild
Mar 22, 2024

3200 Meter Run

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Assassins Creed
Mar 22, 2024

2023 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 12, 2023
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GoldenEye for N64
Oct 28, 2023
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Grand Theft Auto 5
Oct 14, 2023
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The Legend of Zelda: Breath of the Wild
Oct 05, 2023
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Assassins Creed
Sep 30, 2023
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Super Mario Brothers
Sep 16, 2023
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Counter Strike Global Offensive
Sep 01, 2023
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Assassins Creed
Aug 26, 2023

2023 - Outdoor

800 Meter Run

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Assassins Creed
May 25-27, 2023
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Counter Strike Global Offensive
Apr 28, 2023

1600 Meter Run

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Assassins Creed
May 25-27, 2023
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Super Mario Brothers
May 25-27, 2023
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Counter Strike Global Offensive
May 06-07, 2023
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Grand Theft Auto 5
Apr 28, 2023

3200 Meter Run

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Counter Strike Global Offensive
May 25-27, 2023
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GoldenEye for N64
May 25-27, 2023
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The Elder Scrolls: Skyrim
May 19, 2023
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World of Warcraft
May 06-07, 2023
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The Legend of Zelda: Breath of the Wild
Apr 24, 2023

5000 Meter Run

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Assassins Creed
Jun 15-18, 2023

2023 - Indoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 24, 2023

3200 Meter Run

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Assassins Creed
Mar 24, 2023

2022 - CC

4000 Meter Run

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The Elder Scrolls: Skyrim
Oct 12, 2022

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 13, 2022
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Assassins Creed
Oct 21, 2022
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Grand Theft Auto 5
Oct 08, 2022
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Grand Theft Auto 5
Sep 29, 2022
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Assassins Creed
Sep 24, 2022
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Assassins Creed
Sep 01, 2022
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Grand Theft Auto 5
Aug 27, 2022

2022 - Outdoor

800 Meter Run

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Assassins Creed
May 16, 2022
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Assassins Creed
May 10, 2022

1600 Meter Run

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Assassins Creed
May 21, 2022
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Counter Strike Global Offensive
May 10, 2022
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The Legend of Zelda: Breath of the Wild
May 06-07, 2022
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Counter Strike Global Offensive
May 02, 2022

3200 Meter Run

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Assassins Creed
May 21, 2022
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Super Mario Brothers
May 16, 2022
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Assassins Creed
May 06-07, 2022
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Counter Strike Global Offensive
Apr 28, 2022

2022 - Indoor

800 Meter Run

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World of Warcraft
Mar 17, 2022

1500 Meter Run

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GoldenEye for N64
Apr 02, 2022

1600 Meter Run

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GoldenEye for N64
Mar 17, 2022

2021 - CC

4000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 14, 2021

5000 Meter Run

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Counter Strike Global Offensive
Oct 09, 2021
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Grand Theft Auto 5
Sep 30, 2021
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Super Mario Brothers
Sep 25, 2021
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Assassins Creed
Sep 18, 2021
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Assassins Creed
Aug 28, 2021
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Assassins Creed
Aug 21, 2021

2021 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
May 10, 2021
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World of Warcraft
Apr 30, 2021
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World of Warcraft
Apr 23, 2021
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Super Mario Brothers
Apr 21, 2021

1600 Meter Run

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GoldenEye for N64
May 28-29, 2021
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The Elder Scrolls: Skyrim
May 21, 2021
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Super Mario Brothers
May 14, 2021
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The Elder Scrolls: Skyrim
Apr 21, 2021

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 28-29, 2021
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The Elder Scrolls: Skyrim
May 21, 2021
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Counter Strike Global Offensive
May 07, 2021
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Counter Strike Global Offensive
Apr 08, 2021

2020 - CC

5000 Meter Run

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Assassins Creed
Oct 24, 2020
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GoldenEye for N64
Oct 10, 2020
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GoldenEye for N64
Sep 19, 2020
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The Legend of Zelda: Breath of the Wild
Sep 10, 2020
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Assassins Creed
Aug 29, 2020
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The Elder Scrolls: Skyrim
Aug 22, 2020

2019 - CC

5000 Meter Run

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Assassins Creed
Nov 10, 2019
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Counter Strike Global Offensive
Oct 26, 2019
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The Legend of Zelda: Breath of the Wild
Oct 15, 2019
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GoldenEye for N64
Oct 03, 2019
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Super Mario Brothers
Sep 26, 2019
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The Elder Scrolls: Skyrim
Sep 21, 2019
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Counter Strike Global Offensive
Aug 29, 2019
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Assassins Creed
Aug 24, 2019

2019 - Outdoor

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 30, 2019

3200 Meter Run

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Super Mario Brothers
May 17, 2019
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World of Warcraft
May 09, 2019
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GoldenEye for N64
Apr 16, 2019

2019 - Indoor

3200 Meter Run

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Assassins Creed
Apr 05, 2019
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Super Mario Brothers
Apr 05, 2019

2018 - CC

3000 Meter Run

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World of Warcraft
Sep 29, 2018
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Grand Theft Auto 5
Aug 25, 2018

3200 Meter Run

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Super Mario Brothers
Aug 30, 2018

4000 Meter Run

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Counter Strike Global Offensive
Oct 17, 2018

5000 Meter Run

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World of Warcraft
Nov 11, 2018
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Counter Strike Global Offensive
Oct 27, 2018
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World of Warcraft
Oct 04, 2018
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Super Mario Brothers
Sep 22, 2018

Latest News All News

Gatorade's State-By-State 2024 Boys XC Players Of The Year
Jan 26, 2024
On Friday, Gatorade announced its state-by-state boys runners of the year during its annual listing of the top athletes across the sport....
PREVIEW: 2021 Milaca Mega Meet Boys and Girls Races...
Sep 23, 2021
Your one-stop-shop for everything you need to know about the boys and girls races at the 50th Milaca Mega Meet!...
2024 Indoor Rankings
ND National
1600m 4:19.40 999th 999th
3200m 9:27.17 999th 999th
800m 2:04.52 999th 999th
2024 Outdoor Rankings
ND National
3200m 9:24.07 999th 999th
2023 Indoor Rankings
ND National
1600m 4:25.57 999th 999th
3200m 9:31.00 999th 999th
2023 Outdoor Rankings
ND National
1600m 4:19.96 999th 999th
3200m 9:15.10 999th 999th
800m 2:00.58 999th 999th
5000m 14:56.78 999th 999th
2022 Indoor Rankings
ND National
1600m 4:27.08 999th 999th
1500m 4:00.46 999th 999th
800m 2:08.86 999th 999th
2022 Outdoor Rankings
ND National
1600m 4:19.18 999th 999th
3200m 9:18.35 999th 999th
800m 2:00.65 999th 999th
2022 CC Rankings
ND National
5000m 16:30.21 999th 999th
2021 Outdoor Rankings
ND National
1600m 4:19.19 999th 999th
3200m 9:17.63 999th 999th
800m 2:03.61 999th 999th
2021 CC Rankings
ND National
5000m 16:08.60 999th 999th
4000m 12:46.10 999th 999th
2020 CC Rankings
ND National
5000m 16:51.00 999th 999th
2019 Indoor Rankings
ND National
3200m 10:43.79 999th 999th
2019 Outdoor Rankings
ND National
3200m 10:27.86 999th 999th
1500m 4:52.75 999th 999th
2019 CC Rankings
ND National
5000m 16:55.30 999th 999th

See where Owen Sondag ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:00.58
1500 Meter Run 4:52.75
1600 Meter Run 4:19.18
3200 Meter Run 9:15.10
5000 Meter Run 14:56.78
Indoor
800 Meter Run 2:04.52
1500 Meter Run 4:00.46
1600 Meter Run 4:19.40
3200 Meter Run 9:27.17
CC
3000 Meter Run 10:31.10
3200 Meter Run 11:22.69
4000 Meter Run 12:46.10
5000 Meter Run 15:27.80