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2021 - Outdoor

10,000 Meter Run

34:35.79 Play Video
36th
Finals
Jun 18-27, 2021

2019 - Outdoor

10,000 Meter Run

31:05.71 Play Video
8th
Finals
Sep 27 - Oct 06, 2019

2018 - Outdoor

5000 Meter Run

15:08.20 Play Video
6th
Finals
Jul 21, 2018

10,000 Meter Run

31:56.68 Play Video
2nd
Finals
Jun 21-24, 2018

2018 - Indoor

3000 Meter Run

9:15.19 Play Video
5th
Finals
Feb 16-18, 2018
8:40.20 Play Video
2nd
Finals
Feb 03, 2018

2017 - Outdoor

One Mile Run

4:54.74 Play Video
15th
Finals
Aug 10, 2017

3000 Meter Run

9:03.28 Play Video
8th
Finals
Jul 18, 2017
9:29.31 Play Video
7th
Finals
Jul 14, 2017
8:55.55 Play Video
1st
Finals
Jun 01, 2017

5000 Meter Run

15:19.56 Play Video
5th
Finals
Jun 22-25, 2017
15:11.02 Play Video
11th
Finals
May 26-27, 2017
15:55.16 Play Video
18th
Finals
May 05, 2017

2017 - Road

10,000 Meter Run

33:36.00 Play Video
5th
Finals
Jul 04, 2017

2016 - CC

6,000 Meter Run

2016 - Outdoor

1500 Meter Run

4:14.29 Play Video
2nd
Finals
May 16, 2016

One Mile Run

4:54.10 Play Video
13th
Finals
Aug 31, 2016

5000 Meter Run

15:24.47 Play Video
7th
Finals
Jul 01-10, 2016
15:13.66 Play Video
2nd
Finals
Jun 17-18, 2016
15:20.60 Play Video
14th
Finals
May 27-28, 2016

10,000 Meter Run

32:39.32 Play Video
33rd
Finals
Aug 12-21, 2016
31:54.77 Play Video
3rd
Finals
Jul 01-10, 2016
31:37.45 Play Video
4th
Finals
May 01, 2016

2016 - Indoor

One Mile Run

4:43.61 Play Video
1st
Finals
Jan 22, 2016
4:45.15 Play Video
1st
Finals
Jan 16, 2016

3000 Meter Run

9:01.32 Play Video
6th
Finals
Mar 11-12, 2016
9:07.46 Play Video
1st
Finals
Jan 22, 2016

5000 Meter Run

15:06.05 Play Video
4th
Finals
Feb 18-20, 2016

2015 - Outdoor

1500 Meter Run

4:19.79 Play Video
1st
Finals
Jun 06, 2015
4:16.36 Play Video
1st
Finals
May 11, 2015

3000 Meter Run

9:08.07 Play Video
8th
Finals
May 29-30, 2015

5000 Meter Run

15:06.45 Play Video
2nd
Finals
Jun 25-28, 2015
15:23.33 Play Video
9th
Finals
May 29-30, 2015
15:09.90 Play Video
6th
Finals
May 02, 2015
15:24.39 Play Video
4th
Finals
Apr 03-04, 2015

2015 - Indoor

3000 Meter Run

8:59.88 Play Video
9th
Finals
Feb 14, 2015

Two Mile Run

10:14.46 Play Video
14th
Finals
Feb 28 - Mar 01, 2015
9:39.61 Play Video
4th
Finals
Jan 30-31, 2015

2014 - Outdoor

1500 Meter Run

4:20.82 Play Video
1st
Finals
May 16-18, 2014
4:26.04 Play Video
1st
Prelims
May 16-18, 2014
4:16.98 Play Video
1st
Finals
Apr 24-26, 2014
4:17.10 Play Video
1st
Finals
Mar 26-29, 2014

One Mile Run

4:39.65 Play Video
2nd
Finals
Jul 21, 2014
4:35.27 Play Video
1st
Finals
Apr 24-26, 2014

3000 Meter Run

8:54.48 Play Video
1st
Finals
Jul 08, 2014

5000 Meter Run

15:35.63 Play Video
9th
Finals
Jul 16, 2014
15:12.79 Play Video
3rd
Finals
Jun 25-29, 2014
15:35.11 Play Video
1st
Finals
Jun 11-14, 2014
16:08.97 Play Video
2nd
Prelims
May 29-31, 2014
15:19.26 Play Video
1st
Finals
Apr 04-05, 2014

2014 - Indoor

One Mile Run

4:41.78 Play Video
1st
Finals
Feb 28 - Mar 01, 2014
4:42.60 Play Video
1st
Prelims
Feb 28 - Mar 01, 2014
4:41.19 Play Video
8th
Finals
Feb 14-15, 2014
4:49.17 Play Video
3rd
Finals
Jan 17, 2014

3000 Meter Run

9:15.57 Play Video
1st
Finals
Feb 28 - Mar 01, 2014
9:41.82 Play Video
17th
Finals
Feb 14-15, 2014
9:28.24 Play Video
2nd
Finals
Jan 31 - Feb 01, 2014

2013 - CC

5000 Meter Run

17:43.42 Play Video
6th
Finals
Sep 27, 2013

6,000 Meter Run

20:40.00 Play Video
29th
Finals
Nov 23, 2013
19:40.70 Play Video
1st
Finals
Nov 15, 2013
19:38.30 Play Video
1st
Finals
Nov 02, 2013
19:46.00 Play Video
3rd
Finals
Oct 19, 2013

2013 - Outdoor

400 Meter Dash

1:00.14 Play Video
37th
Finals
Mar 14-16, 2013

1500 Meter Run

4:40.61 Play Video
11th
Prelims
May 03-05, 2013
4:38.43 Play Video
7th
Finals
Apr 13, 2013
4:37.94 Play Video
14th
Finals
Mar 27-30, 2013

5000 Meter Run

17:09.04 Play Video
12th
Finals
May 03-05, 2013

2013 - Indoor

One Mile Run

5:05.89 Play Video
25th
Finals
Mar 01-02, 2013
4:47.59 Play Video
2nd
Finals
Feb 23-24, 2013
4:54.90 Play Video
4th
Prelims
Feb 23-24, 2013
4:48.65 Play Video
7th
Finals
Jan 25-26, 2013

3000 Meter Run

9:49.99 Play Video
16th
Finals
Feb 23-24, 2013
9:26.49 Play Video
1st
Finals
Jan 12, 2013

2012 - CC

5000 Meter Run

18:24.50 Play Video
1st
Finals
Sep 29, 2012
17:34.00 Play Video
4th
Finals
Sep 21, 2012

6,000 Meter Run

20:04.50 Play Video
23rd
Finals
Nov 17, 2012
20:30.70 Play Video
1st
Finals
Nov 09, 2012
20:32.70 Play Video
6th
Finals
Oct 27, 2012
20:19.80 Play Video
16th
Finals
Oct 13, 2012

2012 - Outdoor

800 Meter Run

2:13.83 Play Video
4th
Finals
Mar 15-16, 2012

1500 Meter Run

4:34.15 Play Video
12th
Prelims
Jun 06-09, 2012
4:22.47 Play Video
5th
Prelims
May 24-26, 2012
4:20.87 Play Video
11th
Semis
May 24-26, 2012
4:23.38 Play Video
3rd
Finals
May 11-13, 2012
4:26.49 Play Video
5th
Prelims
May 11-13, 2012
4:26.42 Play Video
7th
Finals
Mar 28-31, 2012

5000 Meter Run

17:12.53 Play Video
29th
Prelims
May 24-26, 2012
16:51.67 Play Video
8th
Finals
May 11-13, 2012
16:22.83 Play Video
19th
Finals
Apr 19-21, 2012
16:35.63 Play Video
1st
Finals
Mar 28-31, 2012

2012 - Indoor

One Mile Run

4:43.53 Play Video
2nd
Finals
Feb 24-25, 2012
4:48.52 Play Video
4th
Prelims
Feb 24-25, 2012
4:45.12 Play Video
1st
Finals
Feb 10-11, 2012
4:51.96 Play Video
1st
Finals
Jan 13, 2012

3000 Meter Run

9:45.90 Play Video
3rd
Finals
Mar 03, 2012
9:34.76 Play Video
6th
Finals
Feb 24-25, 2012
9:22.93 Play Video
4th
Finals
Jan 20-21, 2012

2011 - CC

Two Mile Run

11:18.04 Play Video
1st
Finals
Sep 02, 2011

6,000 Meter Run

21:25.00 Play Video
156th
Finals
Nov 21, 2011
20:53.80 Play Video
7th
Finals
Nov 12, 2011
19:52.30 Play Video
8th
Finals
Oct 29, 2011
20:41.20 Play Video
12th
Finals
Oct 15, 2011

2011 - Outdoor

800 Meter Run

2:16.35 Play Video
47th
Prelims
May 26-28, 2011
2:08.82 Play Video
7th
Finals
May 13, 2011
2:08.83 Play Video
8th
Prelims
May 13, 2011
2:07.25 Play Video
3rd
Finals
Mar 25, 2011

1500 Meter Run

4:32.71 Play Video
2nd
Finals
Apr 06-09, 2011

2011 - Indoor

800 Meter Run

2:12.80 Play Video
1st
Finals
Feb 11, 2011
2:11.40 Play Video
14th
Finals
Jan 28-29, 2011

1000 Meter Run

2:46.40 Play Video
1st
Finals
Feb 25-26, 2011
2:51.28 Play Video
4th
Prelims
Feb 25-26, 2011

One Mile Run

5:12.67 Play Video
12th
Finals
Jan 14, 2011

2010 - CC

6,000 Meter Run

21:39.10 Play Video
135th
Finals
Nov 22, 2010
20:40.80 Play Video
5th
Finals
Nov 13, 2010
21:48.66 Play Video
47th
Finals
Oct 30, 2010
20:41.70 Play Video
17th
Finals
Oct 16, 2010

2010 - Outdoor

800 Meter Run

2:08.81 Play Video
4th
Finals
Jun 03, 2010
2:11.69 Play Video
1st
Finals
May 28-29, 2010
2:10.54 Play Video
1st
Finals
May 21-22, 2010

1500 Meter Run

4:25.05 Play Video
Finals
May 01, 2010

1600 Meter Run

4:48.73 Play Video
1st
Finals
May 28-29, 2010
4:51.04 Play Video
1st
Finals
May 21-22, 2010

One Mile Run

4:50.52 Play Video
Finals
Jun 12, 2010

3000 Meter Run

9:40.23 Play Video
5th
Finals
Apr 22-24, 2010

2010 - Indoor

800 Meter Run

2:12.55 Play Video
Finals
Jan 30, 2010

1000 Meter Run

2:52.52 Play Video
2nd
Finals
Feb 05-06, 2010

One Mile Run

4:59.16 Play Video
1st
Finals
Mar 12-14, 2010
4:56.76 Play Video
Finals
Jan 15, 2010
5:00.86 Play Video
1st
Finals
Dec 06, 2009

5000 Meter Run

16:55.69 Play Video
1st
Finals
Mar 12-14, 2010

2009 - CC

5000 Meter Run

18:05.80 Play Video
18th
Finals
Dec 11-12, 2009
18:36.40 Play Video
5th
Finals
Nov 28, 2009
18:17.00 Play Video
3rd
Finals
Nov 21, 2009
19:18.00 Play Video
1st
Finals
Nov 14, 2009
17:52.00 Play Video
1st
Finals
Nov 07, 2009
17:46.00 Play Video
1st
Finals
Oct 10, 2009

2009 - Outdoor

800 Meter Run

2:09.16 Play Video
Prelims
Jul 08-12, 2009
2:08.94 Play Video
Semis
Jul 08-12, 2009
2:07.69 Play Video
2nd
Finals
Jun 30 - Jul 01, 2009
2:07.33 Play Video
3rd
Finals
Jun 04, 2009
2:09.89 Play Video
1st
Finals
May 29-30, 2009
2:12.44 Play Video
1st
Finals
May 22-23, 2009

1500 Meter Run

1600 Meter Run

4:52.99 Play Video
1st
Finals
May 29-30, 2009
4:53.88 Play Video
1st
Finals
May 22-23, 2009

3200 Meter Run

10:52.32 Play Video
1st
Finals
May 22-23, 2009

Two Mile Run

10:47.11 Play Video
1st
Finals
May 01-02, 2009

2009 - Indoor

800 Meter Run

2:15.13 Play Video
12th
Finals
Mar 13-15, 2009

2008 - CC

4000 Meter Run

14:55.33 Play Video
18th
Finals
Oct 11, 2008

5000 Meter Run

20:09.00 Play Video
9th
Finals
Nov 16, 2008
18:30.00 Play Video
1st
Finals
Nov 08, 2008
17:49.00 Play Video
1st
Finals
Oct 23, 2008
18:53.00 Play Video
1st
Finals
Oct 04, 2008
19:20.80 Play Video
2nd
Finals
Sep 20, 2008

2008 - Outdoor

800 Meter Run

2:16.55 Play Video
17th
Finals
Jun 05, 2008
2:18.55 Play Video
2nd
Finals
May 30-31, 2008

1600 Meter Run

5:12.84 Play Video
2nd
Finals
May 30-31, 2008

2007 - CC

3200 Meter Run

11:48.00 Play Video
2nd
Finals
Sep 15, 2007

4000 Meter Run

15:36.00 Play Video
Finals
Oct 20, 2007

5000 Meter Run

19:31.00 Play Video
29th
Finals
Nov 17, 2007
19:30.00 Play Video
1st
Finals
Nov 10, 2007
18:25.00 Play Video
1st
Finals
Nov 03, 2007
18:21.00 Play Video
1st
Finals
Oct 25, 2007
18:52.00 Play Video
1st
Finals
Oct 13, 2007
19:57.00 Play Video
2nd
Finals
Oct 06, 2007

2007 - Outdoor

800 Meter Run

2:14.82 Play Video
11th
Finals
Jun 06, 2007
2:15.68 Play Video
3rd
Finals
Jun 01-02, 2007

1600 Meter Run

5:10.86 Play Video
4th
Finals
Jun 01-02, 2007

2007 - Indoor

1600 Meter Run

5:28.93 Play Video
9th
Finals
Feb 18, 2007

2006 - CC

5000 Meter Run

19:41.83 Play Video
46th
Finals
Nov 18, 2006
20:17.00 Play Video
9th
Finals
Nov 11, 2006

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
400 Meter Dash 1:00.14
800 Meter Run 2:07.25
1500 Meter Run 4:14.29
One Mile Run 4:35.27
5000 Meter Run 15:12.79
Indoor
800 Meter Run 2:11.40
1000 Meter Run 2:46.40
One Mile Run 4:41.19
3000 Meter Run 9:15.57
CC
Two Mile Run 11:18.04
5000 Meter Run 17:34.00
6,000 Meter Run 19:38.30
Personal Records High School
Outdoor
800 Meter Run 2:07.33
1500 Meter Run 4:25.05
1600 Meter Run 4:48.73
One Mile Run 4:50.52
3000 Meter Run 9:40.23
3200 Meter Run 10:52.32
Two Mile Run 10:47.11
Indoor
800 Meter Run 2:12.55
1000 Meter Run 2:52.52
1600 Meter Run 5:28.93
One Mile Run 4:56.76
5000 Meter Run 16:55.69
CC
3200 Meter Run 11:48.00
4000 Meter Run 14:55.33
5000 Meter Run 17:46.00
Personal Records Open
Outdoor
1500 Meter Run 4:16.36
One Mile Run 4:39.65
3000 Meter Run 8:54.48
5000 Meter Run 15:06.45
10,000 Meter Run 31:05.71
Indoor
One Mile Run 4:43.61
3000 Meter Run 8:40.20
Two Mile Run 9:39.61
5000 Meter Run 15:06.05
CC
6,000 Meter Run 21:54.00
Road
10,000 Meter Run 33:36.00