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2024 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
Apr 05-06, 2024
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World of Warcraft
Mar 15-16, 2024

200 Meter Dash

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Counter Strike Global Offensive
Mar 15-16, 2024

2024 - Indoor

200 Meter Dash

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GoldenEye for N64
Jan 13, 2024
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The Legend of Zelda: Breath of the Wild
Dec 01, 2023

2023 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
Apr 07-08, 2023

2023 - Indoor

60 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jan 15, 2023
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The Legend of Zelda: Breath of the Wild
Dec 02, 2022

200 Meter Dash

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The Elder Scrolls: Skyrim
Dec 02, 2022

2022 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 22-23, 2022

200 Meter Dash

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The Elder Scrolls: Skyrim
Mar 05, 2022

400 Meter Dash

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Assassins Creed
Mar 05, 2022

2022 - Indoor

60 Meter Dash

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Super Mario Brothers
Feb 15-16, 2022
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Grand Theft Auto 5
Feb 03-05, 2022
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Counter Strike Global Offensive
Feb 03-05, 2022

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 15-16, 2022
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The Elder Scrolls: Skyrim
Feb 03-05, 2022
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World of Warcraft
Feb 03-05, 2022

2021 - Outdoor

100 Meter Dash

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GoldenEye for N64
Apr 29 - May 01, 2021
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The Elder Scrolls: Skyrim
Apr 02-03, 2021
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The Legend of Zelda: Breath of the Wild
Mar 19-20, 2021

200 Meter Dash

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Counter Strike Global Offensive
Apr 29 - May 01, 2021
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Counter Strike Global Offensive
Apr 02-03, 2021
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Counter Strike Global Offensive
Mar 19-20, 2021

2021 - Indoor

60 Meter Dash

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GoldenEye for N64
Feb 24, 2021
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The Legend of Zelda: Breath of the Wild
Jan 16, 2021

200 Meter Dash

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GoldenEye for N64
Feb 24, 2021

2020 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
Mar 14, 2020
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Counter Strike Global Offensive
Mar 07, 2020

150 Meter Dash

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World of Warcraft
Feb 28, 2020

200 Meter Dash

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Counter Strike Global Offensive
Mar 14, 2020
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Grand Theft Auto 5
Mar 07, 2020

300 Meter Dash

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GoldenEye for N64
Feb 28, 2020

2020 - Indoor

60 Meter Dash

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Assassins Creed
Jan 20, 2020
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Counter Strike Global Offensive
Jan 15, 2020
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The Elder Scrolls: Skyrim
Dec 07, 2019

400 Meter Dash

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World of Warcraft
Dec 07, 2019

2019 - Outdoor

200 Meter Dash

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Grand Theft Auto 5
Mar 12, 2019

2019 - Indoor

60 Meter Dash

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World of Warcraft
Jan 05, 2019

2018 - Outdoor

100 Meter Dash

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Assassins Creed
Apr 19, 2018

200 Meter Dash

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Assassins Creed
Apr 13-14, 2018
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The Legend of Zelda: Breath of the Wild
Apr 03, 2018
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The Legend of Zelda: Breath of the Wild
Mar 10, 2018

400 Meter Dash

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Counter Strike Global Offensive
Apr 03, 2018
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The Legend of Zelda: Breath of the Wild
Mar 10, 2018

Long Jump

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Super Mario Brothers
Apr 19, 2018
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Grand Theft Auto 5
Apr 13-14, 2018

2018 - Indoor

60 Meter Dash

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The Elder Scrolls: Skyrim
Jan 06, 2018
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Assassins Creed
Dec 02, 2017

2017 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
Jul 09-15, 2017
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Grand Theft Auto 5
Apr 20, 2017
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GoldenEye for N64
Apr 17, 2017
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GoldenEye for N64
Apr 11, 2017
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World of Warcraft
Apr 04, 2017
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World of Warcraft
Mar 21, 2017
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World of Warcraft
Mar 07, 2017

200 Meter Dash

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Assassins Creed
Jul 09-15, 2017
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Super Mario Brothers
Apr 20, 2017
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Assassins Creed
Apr 11, 2017
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Super Mario Brothers
Apr 04, 2017
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The Elder Scrolls: Skyrim
Mar 21, 2017

2017 - Indoor

60 Meter Dash

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GoldenEye for N64
Dec 10, 2016
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GoldenEye for N64
Dec 03, 2016

400 Meter Dash

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GoldenEye for N64
Dec 10, 2016

Latest Videos All Videos

01:19
High School Boys' 400m Finals 7
Dec 07, 2019
01:12
High School Boys' 60m Finals 7
Dec 07, 2019
00:50
Boy's 60m, Finals 10
Jan 06, 2018
2020 Indoor Rankings
AL National
400m 56.18 999th 999th
60m 7.41 999th 999th
2020 Outdoor Rankings
AL National
200m 23.34 999th 999th
100m 11.67 999th 999th
2019 Indoor Rankings
AL National
60m 8.24 999th 999th

See where Avry Zow ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 17-3.25
100 Meter Dash 11.67
150 Meter Dash 17.54
200 Meter Dash 23.34
300 Meter Dash 38.05
400 Meter Dash 55.32
Indoor
60 Meter Dash 7.41
400 Meter Dash 56.18
Personal Records College
Indoor
60 Meter Dash 7.40
200 Meter Dash 23.56
Outdoor
100 Meter Dash 11.19
200 Meter Dash 23.00
400 Meter Dash 52.22