2024 - Outdoor
One Mile Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
2021 - CC
3000 Meter Run
3200 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
3000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
2016 - CC
5000 Meter Run
Latest Videos All Videos
Latest News All News
2020 Indoor Rankings
VA | National | ||
3200m | 11:09.90 | 999th | 999th |
1600m | 5:09.91 | 999th | 999th |
1000m | 3:12.39 | 999th | 999th |
Mile | 5:16.09 | 999th | 999th |
2019 Indoor Rankings
VA | National | ||
1600m | 5:18.38 | 999th | 999th |
3200m | 11:32.66 | 999th | 999th |
Mile | 5:23.03 | 999th | 999th |
2019 Outdoor Rankings
VA | National | ||
1600m | 5:13.02 | 999th | 999th |
800m | 2:23.32 | 999th | 999th |
3200m | 11:18.22 | 999th | 999th |
2019 CC Rankings
VA | National | ||
5000m | 18:32.70 | 999th | 999th |
3Mile | 18:15.00 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:23.32 |
1600 Meter Run | 5:13.02 |
3200 Meter Run | 11:18.22 |
Indoor | |
1000 Meter Run | 3:10.88 |
1600 Meter Run | 5:09.91 |
One Mile Run | 5:16.09 |
3200 Meter Run | 11:09.90 |
CC | |
Three Mile Run | 18:15.00 |
5000 Meter Run | 18:32.70 |
College
Outdoor | |
1500 Meter Run | 4:46.93 |
One Mile Run | 5:00.57 |
3000 Meter Run | 10:09.46 |
3000 Meter Steeplechase | 11:20.18 |
Indoor | |
One Mile Run | 5:00.56 |
3000 Meter Run | 9:48.08 |
5000 Meter Run | 17:12.98 |
CC | |
3000 Meter Run | 11:24.70 |
3200 Meter Run | 11:51.00 |
5000 Meter Run | 18:42.70 |
6,000 Meter Run | 21:42.50 |
Youth
Outdoor | |
1600 Meter Run | 5:31.66 |