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2024 - Indoor

One Mile Run

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The Elder Scrolls: Skyrim
Jan 11-13, 2024

2023 - Indoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 04, 2023

2020 - Outdoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 12, 2020
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Grand Theft Auto 5
Mar 06, 2020

3200 Meter Run

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GoldenEye for N64
Mar 12, 2020
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Grand Theft Auto 5
Mar 06, 2020

2020 - Indoor

One Mile Run

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World of Warcraft
Feb 07, 2020
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GoldenEye for N64
Jan 18, 2020

3000 Meter Run

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GoldenEye for N64
Jan 18, 2020

3200 Meter Run

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Counter Strike Global Offensive
Jan 31, 2020

2019 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 02, 2019
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Counter Strike Global Offensive
Oct 26, 2019
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Super Mario Brothers
Oct 14, 2019
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Assassins Creed
Oct 03, 2019
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The Elder Scrolls: Skyrim
Sep 28, 2019
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Grand Theft Auto 5
Sep 21, 2019
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The Legend of Zelda: Breath of the Wild
Sep 14, 2019

2019 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 05, 2019

1600 Meter Run

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Assassins Creed
May 10-11, 2019
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World of Warcraft
May 04-06, 2019
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World of Warcraft
Apr 26, 2019
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GoldenEye for N64
Apr 19-20, 2019
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The Elder Scrolls: Skyrim
Apr 12, 2019
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World of Warcraft
Apr 09, 2019
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Super Mario Brothers
Mar 30, 2019
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Counter Strike Global Offensive
Mar 08, 2019
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Assassins Creed
Mar 01, 2019

3200 Meter Run

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World of Warcraft
May 10-11, 2019
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Counter Strike Global Offensive
May 04-06, 2019
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The Legend of Zelda: Breath of the Wild
Apr 26, 2019
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World of Warcraft
Apr 19-20, 2019
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Counter Strike Global Offensive
Apr 09, 2019
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GoldenEye for N64
Apr 05, 2019
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GoldenEye for N64
Mar 30, 2019
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The Elder Scrolls: Skyrim
Mar 08, 2019
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The Legend of Zelda: Breath of the Wild
Mar 01, 2019

2018 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 27, 2018
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Grand Theft Auto 5
Oct 20, 2018
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The Legend of Zelda: Breath of the Wild
Oct 20, 2018
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Assassins Creed
Oct 05, 2018
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Assassins Creed
Sep 29, 2018
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Grand Theft Auto 5
Sep 22, 2018
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The Legend of Zelda: Breath of the Wild
Sep 15, 2018
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The Elder Scrolls: Skyrim
Sep 08, 2018

2018 - Outdoor

1600 Meter Run

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GoldenEye for N64
May 11-12, 2018
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Assassins Creed
May 05, 2018
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The Legend of Zelda: Breath of the Wild
Mar 30, 2018

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 02, 2018

2018 - Indoor

800 Meter Run

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Assassins Creed
Jan 20, 2018

One Mile Run

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Counter Strike Global Offensive
Feb 09, 2018
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Counter Strike Global Offensive
Jan 20, 2018

2017 - CC

Three Mile Run

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GoldenEye for N64
Oct 10, 2017

5000 Meter Run

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Counter Strike Global Offensive
Oct 28, 2017
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Counter Strike Global Offensive
Oct 22, 2017
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Super Mario Brothers
Oct 06, 2017
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The Elder Scrolls: Skyrim
Sep 23, 2017
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Counter Strike Global Offensive
Sep 16, 2017
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The Legend of Zelda: Breath of the Wild
Sep 09, 2017

2017 - Outdoor

400 Meter Dash

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World of Warcraft
May 06, 2017

2017 - Road

5000 Meter Run

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Counter Strike Global Offensive
Aug 12, 2017

2016 - CC

5000 Meter Run

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World of Warcraft
Oct 01, 2016
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The Elder Scrolls: Skyrim
Sep 24, 2016
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Grand Theft Auto 5
Aug 26, 2016

Latest Videos All Videos

03:59
6A Boys 5K
Nov 11, 2019
2020 Indoor Rankings
OK National
3200m 10:07.86 999th 999th
Mile 4:35.61 999th 999th
3000m 9:14.56 999th 999th
2020 Outdoor Rankings
OK National
1600m 4:35.37 999th 999th
3200m 10:03.11 999th 999th
2019 Outdoor Rankings
OK National
1600m 4:28.85 999th 999th
400m 54.46 999th 999th
3200m 9:47.25 999th 999th
2019 CC Rankings
OK National
5000m 15:46.30 999th 999th

See where Spencer Hales ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 54.46
1600 Meter Run 4:28.85
3200 Meter Run 9:47.25
Indoor
800 Meter Run 2:09.04
One Mile Run 4:35.61
3000 Meter Run 9:14.56
3200 Meter Run 10:07.86
CC
Three Mile Run 16:05.00
5000 Meter Run 15:46.30
Road
5000 Meter Run 17:14.00
Personal Records College
Indoor
800 Meter Run 2:04.08
One Mile Run 4:35.40