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2019 - Outdoor

300 Meter Hurdles

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World of Warcraft
Apr 12-13, 2019
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The Elder Scrolls: Skyrim
Apr 05, 2019
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GoldenEye for N64
Mar 29, 2019

Long Jump

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The Legend of Zelda: Breath of the Wild
Apr 25, 2019
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Counter Strike Global Offensive
Apr 12-13, 2019
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The Elder Scrolls: Skyrim
Apr 09, 2019
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Counter Strike Global Offensive
Apr 05, 2019
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Grand Theft Auto 5
Mar 15, 2019

Triple Jump

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Grand Theft Auto 5
Apr 09, 2019
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World of Warcraft
Mar 29, 2019
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Super Mario Brothers
Mar 15, 2019

2019 - Indoor

60 Meter Dash

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The Elder Scrolls: Skyrim
Jan 19, 2019

Long Jump

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World of Warcraft
Feb 16, 2019
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Counter Strike Global Offensive
Feb 02, 2019
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The Elder Scrolls: Skyrim
Jan 25-26, 2019
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Counter Strike Global Offensive
Jan 12, 2019
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World of Warcraft
Jan 05, 2019

Triple Jump

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Grand Theft Auto 5
Feb 16, 2019
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The Legend of Zelda: Breath of the Wild
Feb 02, 2019
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GoldenEye for N64
Jan 25-26, 2019
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World of Warcraft
Jan 12, 2019
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GoldenEye for N64
Jan 05, 2019

2018 - CC

Three Mile Run

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GoldenEye for N64
Nov 06, 2018

2018 - Outdoor

300 Meter Hurdles

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Grand Theft Auto 5
Apr 13, 2018
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Assassins Creed
Apr 05, 2018
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World of Warcraft
Mar 01, 2018

Long Jump

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The Legend of Zelda: Breath of the Wild
Apr 13, 2018
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The Elder Scrolls: Skyrim
Apr 05, 2018
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Grand Theft Auto 5
Mar 09, 2018
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Assassins Creed
Mar 01, 2018

Triple Jump

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World of Warcraft
May 03-05, 2018
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Counter Strike Global Offensive
Apr 13, 2018
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Super Mario Brothers
Apr 05, 2018

2018 - Indoor

60 Meter Dash

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Assassins Creed
Jan 06, 2018

Long Jump

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The Elder Scrolls: Skyrim
Feb 17, 2018
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Counter Strike Global Offensive
Feb 03, 2018
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The Elder Scrolls: Skyrim
Jan 27, 2018
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Super Mario Brothers
Jan 06, 2018

Triple Jump

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The Elder Scrolls: Skyrim
Feb 17, 2018
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The Legend of Zelda: Breath of the Wild
Feb 03, 2018
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The Legend of Zelda: Breath of the Wild
Jan 27, 2018
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GoldenEye for N64
Jan 06, 2018

2017 - CC

Three Mile Run

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Super Mario Brothers
Nov 07, 2017
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Grand Theft Auto 5
Oct 18, 2017
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Assassins Creed
Sep 09, 2017

2017 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
Mar 22, 2017
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The Elder Scrolls: Skyrim
Mar 03, 2017

200 Meter Dash

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GoldenEye for N64
Apr 13, 2017

High Jump

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Super Mario Brothers
Jul 09-15, 2017

Long Jump

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Counter Strike Global Offensive
Jun 13-17, 2017
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Assassins Creed
May 05, 2017
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The Legend of Zelda: Breath of the Wild
Apr 13, 2017
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Grand Theft Auto 5
Mar 31, 2017
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GoldenEye for N64
Mar 22, 2017
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Counter Strike Global Offensive
Mar 03, 2017

Triple Jump

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Grand Theft Auto 5
Jul 09-15, 2017
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World of Warcraft
Jun 13-17, 2017
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Counter Strike Global Offensive
May 05, 2017
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Assassins Creed
Apr 13, 2017
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World of Warcraft
Mar 31, 2017
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The Elder Scrolls: Skyrim
Mar 22, 2017
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Counter Strike Global Offensive
Mar 03, 2017

2017 - Indoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jan 28, 2017

High Jump

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Grand Theft Auto 5
Jan 14, 2017

Long Jump

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Assassins Creed
Feb 18, 2017
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Super Mario Brothers
Feb 04, 2017
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Super Mario Brothers
Jan 28, 2017
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World of Warcraft
Jan 21, 2017
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The Legend of Zelda: Breath of the Wild
Jan 14, 2017

Triple Jump

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Grand Theft Auto 5
Feb 18, 2017
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World of Warcraft
Feb 04, 2017
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Assassins Creed
Jan 28, 2017
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Super Mario Brothers
Jan 21, 2017
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Counter Strike Global Offensive
Jan 14, 2017

2016 - CC

Three Mile Run

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Grand Theft Auto 5
Nov 08, 2016
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World of Warcraft
Sep 17, 2016

5000 Meter Run

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Assassins Creed
Sep 03, 2016

2016 - Outdoor

100 Meter Hurdles

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Assassins Creed
Jun 16-18, 2016

200 Meter Hurdles

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GoldenEye for N64
Jun 16-18, 2016

Long Jump

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World of Warcraft
Jun 16-18, 2016

Pentathlon

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Grand Theft Auto 5
Jun 16-18, 2016

2015 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
Apr 01, 2015

200 Meter Hurdles

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GoldenEye for N64
Apr 01, 2015

Long Jump

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Assassins Creed
Apr 01, 2015

2014 - CC

One Mile Run

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Assassins Creed
Sep 25, 2014
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Grand Theft Auto 5
Sep 18, 2014

2 Mile Run

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The Elder Scrolls: Skyrim
Sep 06, 2014

Latest Videos All Videos

03:56
Division 2 Girls' 4x200m Relay, Finals 2
Feb 16, 2019
02:02
High School Girls' 60m, Prelims 2
Jan 19, 2019
2019 Indoor Rankings
LA National
60m 8.62 999th 999th
LJ 16-4.5 999th 999th
TJ 36-5 999th 999th
2019 Outdoor Rankings
LA National
LJ 16-3 999th 999th
300H 52.59 999th 999th
TJ 35-11.25 999th 999th

See where Chalah Rock ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 4-6
Long Jump 16-11
Triple Jump 36-7
100 Meter Dash 13.61
200 Meter Dash 27.81
300 Meter Hurdles 51.16
Indoor
High Jump 4-5
Long Jump 16-4.5
Triple Jump 36-5
60 Meter Dash 8.62
400 Meter Dash 1:08.97
CC
Three Mile Run 23:15.29
5000 Meter Run 33:06.35
Personal Records Youth
Outdoor
Long Jump 13-4
Pentathlon 1679
100 Meter Hurdles 19.57
200 Meter Hurdles 32.88
Personal Records Middle School
Outdoor
Long Jump 13-0
200 Meter Hurdles 38.82
400 Meter Dash 1:14.63
CC
One Mile Run 7:11.37
2 Mile Run 21:07.40