2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2000 Meter Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
Latest Videos All Videos
Latest News All News
Latest Photos All Photos
2020 Indoor Rankings
VA | National | ||
1600m | 4:39.71 | 999th | 999th |
3200m | 10:03.10 | 999th | 999th |
1000m | 2:52.45 | 999th | 999th |
2019 Indoor Rankings
VA | National | ||
1000m | 2:46.86 | 999th | 999th |
1600m | 4:36.96 | 999th | 999th |
3200m | 9:52.87 | 999th | 999th |
2019 Outdoor Rankings
VA | National | ||
1600m | 4:35.31 | 999th | 999th |
800m | 2:07.45 | 999th | 999th |
3200m | 10:09.91 | 999th | 999th |
2019 CC Rankings
VA | National | ||
5000m | 16:12.90 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 56.47 |
800 Meter Run | 2:07.45 |
1600 Meter Run | 4:35.31 |
One Mile Run | 4:51.05 |
3200 Meter Run | 9:50.54 |
Indoor | |
500 Meter Dash | 1:20.54 |
1000 Meter Run | 2:46.86 |
1600 Meter Run | 4:36.96 |
3200 Meter Run | 9:52.87 |
CC | |
2000 Meter Run | 6:21.20 |
5000 Meter Run | 16:12.90 |
College
Outdoor | |
1500 Meter Run | 4:06.52 |
3000 Meter Run | 9:09.19 |
5000 Meter Run | 15:08.68 |
Indoor | |
3000 Meter Run | 8:49.12 |
CC | |
6,000 Meter Run | 20:08.80 |
8000 Meter Run | 25:21.70 |
10,000 Meter Run | 31:49.90 |