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2024 - Outdoor

400 Meter Hurdles

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Super Mario Brothers
Mar 29, 2024

2024 - Indoor

200 Meter Dash

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GoldenEye for N64
Feb 02-03, 2024

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jan 27, 2024
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Super Mario Brothers
Jan 20, 2024

60 Meter Hurdles

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Grand Theft Auto 5
Feb 23-24, 2024
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The Elder Scrolls: Skyrim
Feb 23-24, 2024
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The Legend of Zelda: Breath of the Wild
Feb 16, 2024
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Grand Theft Auto 5
Feb 16, 2024
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The Elder Scrolls: Skyrim
Feb 09, 2024
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The Legend of Zelda: Breath of the Wild
Feb 09, 2024
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The Elder Scrolls: Skyrim
Feb 02-03, 2024
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World of Warcraft
Feb 02-03, 2024
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Super Mario Brothers
Jan 27, 2024

2023 - Outdoor

400 Meter Hurdles

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Assassins Creed
May 17-18, 2023

2023 - Indoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 17, 2023

300 Meter Dash

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Assassins Creed
Dec 02, 2022

60 Meter Hurdles

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Super Mario Brothers
Feb 24-25, 2023
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World of Warcraft
Feb 24-25, 2023
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The Legend of Zelda: Breath of the Wild
Feb 17, 2023
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The Elder Scrolls: Skyrim
Feb 17, 2023

2022 - Indoor

60 Meter Dash

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Super Mario Brothers
Feb 25-26, 2022

200 Meter Dash

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GoldenEye for N64
Feb 11-12, 2022
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Grand Theft Auto 5
Jan 22, 2022

60 Meter Hurdles

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GoldenEye for N64
Feb 25-26, 2022
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World of Warcraft
Jan 29-30, 2022
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Super Mario Brothers
Jan 29-30, 2022
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World of Warcraft
Jan 22, 2022
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World of Warcraft
Jan 22, 2022
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GoldenEye for N64
Jan 15, 2022
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Grand Theft Auto 5
Jan 15, 2022

2021 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
May 01, 2021
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GoldenEye for N64
Apr 19, 2021

200 Meter Dash

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Assassins Creed
May 01, 2021
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Assassins Creed
Apr 03, 2021
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Super Mario Brothers
Mar 06, 2021

60 Meter Hurdles

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Assassins Creed
Mar 06, 2021
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Assassins Creed
Mar 06, 2021

110 Meter Hurdles

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GoldenEye for N64
May 07-08, 2021
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The Elder Scrolls: Skyrim
May 07-08, 2021
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Super Mario Brothers
May 01, 2021
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The Legend of Zelda: Breath of the Wild
May 01, 2021
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The Elder Scrolls: Skyrim
Apr 23, 2021
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World of Warcraft
Apr 23, 2021
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Counter Strike Global Offensive
Apr 19, 2021
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GoldenEye for N64
Apr 03, 2021

400 Meter Hurdles

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The Elder Scrolls: Skyrim
May 14, 2021
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Super Mario Brothers
May 07-08, 2021
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Super Mario Brothers
Apr 23, 2021
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The Elder Scrolls: Skyrim
Apr 19, 2021
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Assassins Creed
Apr 09-10, 2021

2021 - Indoor

60 Meter Dash

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Super Mario Brothers
Mar 13, 2021

200 Meter Dash

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Counter Strike Global Offensive
Mar 13, 2021

2020 - Indoor

55 Meter Dash

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Counter Strike Global Offensive
Feb 08, 2020
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GoldenEye for N64
Jan 29, 2020
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Grand Theft Auto 5
Jan 18, 2020
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Grand Theft Auto 5
Jan 10, 2020
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The Legend of Zelda: Breath of the Wild
Dec 14, 2019
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GoldenEye for N64
Dec 05, 2019

300 Meter Dash

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World of Warcraft
Feb 08, 2020
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Super Mario Brothers
Jan 29, 2020
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Counter Strike Global Offensive
Dec 14, 2019

55 Meter Hurdles

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GoldenEye for N64
Mar 07, 2020
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The Elder Scrolls: Skyrim
Feb 25, 2020
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World of Warcraft
Feb 25, 2020
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GoldenEye for N64
Feb 08, 2020
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Counter Strike Global Offensive
Jan 29, 2020
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The Legend of Zelda: Breath of the Wild
Jan 24, 2020
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The Elder Scrolls: Skyrim
Jan 24, 2020
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World of Warcraft
Jan 18, 2020
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GoldenEye for N64
Jan 10, 2020
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Counter Strike Global Offensive
Jan 04, 2020
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GoldenEye for N64
Dec 21, 2019
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Grand Theft Auto 5
Dec 14, 2019
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The Elder Scrolls: Skyrim
Dec 05, 2019

Long Jump

XXX Play Video
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Counter Strike Global Offensive
Jan 04, 2020

2019 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
May 23, 2019
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World of Warcraft
May 15, 2019
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Assassins Creed
Apr 17, 2019

110 Meter Hurdles

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Super Mario Brothers
Jun 07-08, 2019
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The Legend of Zelda: Breath of the Wild
May 31, 2019
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Grand Theft Auto 5
May 23, 2019
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The Legend of Zelda: Breath of the Wild
May 15, 2019
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Assassins Creed
May 10, 2019
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The Elder Scrolls: Skyrim
May 04, 2019

400 Meter Hurdles

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Grand Theft Auto 5
May 31, 2019
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The Legend of Zelda: Breath of the Wild
May 23, 2019
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World of Warcraft
May 15, 2019
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Super Mario Brothers
May 10, 2019
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World of Warcraft
Apr 12, 2019

Long Jump

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Assassins Creed
Apr 17, 2019

2019 - Indoor

55 Meter Dash

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Super Mario Brothers
Feb 13, 2019
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GoldenEye for N64
Feb 08, 2019
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Super Mario Brothers
Jan 30, 2019
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Grand Theft Auto 5
Jan 25, 2019
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Assassins Creed
Jan 18, 2019
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Grand Theft Auto 5
Jan 12, 2019
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Super Mario Brothers
Dec 15, 2018

300 Meter Dash

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Grand Theft Auto 5
Feb 08, 2019
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Counter Strike Global Offensive
Jan 30, 2019
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Assassins Creed
Jan 05, 2019
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Counter Strike Global Offensive
Dec 15, 2018

55 Meter Hurdles

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Assassins Creed
Feb 13, 2019
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Super Mario Brothers
Feb 13, 2019
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World of Warcraft
Feb 08, 2019
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Counter Strike Global Offensive
Jan 30, 2019
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Grand Theft Auto 5
Jan 25, 2019
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The Elder Scrolls: Skyrim
Jan 18, 2019
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GoldenEye for N64
Jan 12, 2019
XXX Play Video
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Counter Strike Global Offensive
Jan 05, 2019
XXX Play Video
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World of Warcraft
Dec 22, 2018
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World of Warcraft
Dec 15, 2018

Long Jump

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Counter Strike Global Offensive
Jan 25, 2019
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World of Warcraft
Jan 18, 2019
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The Elder Scrolls: Skyrim
Jan 05, 2019
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Dec 22, 2018
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The Legend of Zelda: Breath of the Wild
Dec 08, 2018

2018 - Outdoor

110 Meter Hurdles

XXX Play Video
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GoldenEye for N64
May 16, 2018
XXX Play Video
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Counter Strike Global Offensive
May 11, 2018
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Apr 23, 2018

400 Meter Hurdles

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Super Mario Brothers
May 31, 2018
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World of Warcraft
May 23, 2018
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Assassins Creed
May 16, 2018
XXX Play Video
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The Elder Scrolls: Skyrim
May 11, 2018
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World of Warcraft
Apr 27, 2018
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The Elder Scrolls: Skyrim
Apr 14, 2018

Long Jump

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Grand Theft Auto 5
May 23, 2018
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Grand Theft Auto 5
Apr 27, 2018
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Counter Strike Global Offensive
Apr 23, 2018
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Grand Theft Auto 5
Apr 14, 2018

2018 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 14, 2018
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World of Warcraft
Jan 31, 2018
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World of Warcraft
Jan 20, 2018
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Super Mario Brothers
Jan 10, 2018

55 Meter Hurdles

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World of Warcraft
Feb 14, 2018
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World of Warcraft
Jan 31, 2018
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The Legend of Zelda: Breath of the Wild
Jan 20, 2018
XXX Play Video
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GoldenEye for N64
Jan 10, 2018
XXX Play Video
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Assassins Creed
Dec 16, 2017

Long Jump

XXX Play Video
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Assassins Creed
Feb 14, 2018
XXX Play Video
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Super Mario Brothers
Jan 31, 2018
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Super Mario Brothers
Jan 20, 2018
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Super Mario Brothers
Jan 10, 2018
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Counter Strike Global Offensive
Dec 16, 2017

2017 - Outdoor

110 Meter Hurdles

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Super Mario Brothers
May 24, 2017
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Grand Theft Auto 5
Apr 28, 2017
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Assassins Creed
Apr 17, 2017

400 Meter Hurdles

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Counter Strike Global Offensive
May 24, 2017
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Grand Theft Auto 5
May 17, 2017
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Grand Theft Auto 5
May 12, 2017
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The Elder Scrolls: Skyrim
Apr 28, 2017
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Counter Strike Global Offensive
Apr 17, 2017

Long Jump

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The Legend of Zelda: Breath of the Wild
May 17, 2017
XXX Play Video
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World of Warcraft
Apr 28, 2017
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Assassins Creed
Apr 17, 2017

2017 - Indoor

55 Meter Dash

XXX Play Video
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World of Warcraft
Feb 01, 2017
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Grand Theft Auto 5
Jan 14, 2017
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Grand Theft Auto 5
Jan 06, 2017
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Counter Strike Global Offensive
Dec 28, 2016
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Counter Strike Global Offensive
Dec 17, 2016

300 Meter Dash

XXX Play Video
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The Elder Scrolls: Skyrim
Jan 21, 2017

55 Meter Hurdles

XXX Play Video
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Grand Theft Auto 5
Feb 10, 2017
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Feb 01, 2017
XXX Play Video
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Super Mario Brothers
Jan 14, 2017
XXX Play Video
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Grand Theft Auto 5
Jan 06, 2017
XXX Play Video
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The Elder Scrolls: Skyrim
Dec 28, 2016
XXX Play Video
XXX
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Counter Strike Global Offensive
Dec 17, 2016

Long Jump

XXX Play Video
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Assassins Creed
Feb 01, 2017
XXX Play Video
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GoldenEye for N64
Jan 21, 2017
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Jan 06, 2017
XXX Play Video
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Counter Strike Global Offensive
Dec 28, 2016

2016 - Outdoor

100 Meter Dash

XXX Play Video
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Super Mario Brothers
May 26, 2016

Long Jump

XXX Play Video
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World of Warcraft
Apr 16, 2016

Latest Videos All Videos

03:27
High School Boys' 110m Hurdles Division 2, Prelims 2
Jun 07, 2019
2020 Indoor Rankings
NY National
55H 7.66 999th 999th
55m 6.86 999th 999th
300m 37.79 999th 999th
LJ 18-6.75 999th 999th
2019 Indoor Rankings
NY National
55m 6.79 999th 999th
300m 38.22 999th 999th
55H 8.14 999th 999th
LJ 19-4.5 999th 999th
2019 Outdoor Rankings
NY National
100m 11.59 999th 999th
110H 15.15 999th 999th
400H 57.74 999th 999th

See where John Ruggio ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 18-4.75
100 Meter Dash 11.59
110 Meter Hurdles 15.15
400 Meter Hurdles 57.74
Indoor
Long Jump 19-4.5
55 Meter Dash 6.79
55 Meter Hurdles 7.66
300 Meter Dash 37.79
Personal Records College
Indoor
60 Meter Dash 7.40
60 Meter Hurdles 8.65
200 Meter Dash 23.56
300 Meter Dash 38.43
400 Meter Dash 55.95
Outdoor
60 Meter Hurdles 8.96
100 Meter Dash 11.83
110 Meter Hurdles 16.13
200 Meter Dash 24.18
400 Meter Hurdles 55.96