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2021 - Indoor

One Mile Run

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World of Warcraft
Jan 21-23, 2021

3000 Meter Run

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Assassins Creed
Feb 05, 2021

2020 - CC

3.x Mile Run

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Super Mario Brothers
Sep 18, 2020

2019 - CC

5000 Meter Run

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GoldenEye for N64
Aug 30, 2019

2019 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
Mar 13, 2019

800 Meter Run

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Grand Theft Auto 5
May 02, 2019
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World of Warcraft
Apr 17, 2019

1600 Meter Run

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Grand Theft Auto 5
May 02, 2019
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Super Mario Brothers
Apr 12-13, 2019
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The Legend of Zelda: Breath of the Wild
Mar 20, 2019

One Mile Run

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Assassins Creed
Apr 12-13, 2019

3200 Meter Run

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Counter Strike Global Offensive
May 17, 2019
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GoldenEye for N64
May 11, 2019
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Assassins Creed
May 02, 2019
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Assassins Creed
Apr 12-13, 2019
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The Legend of Zelda: Breath of the Wild
Mar 29-30, 2019
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Super Mario Brothers
Mar 20, 2019
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The Legend of Zelda: Breath of the Wild
Mar 16, 2019

2019 - Indoor

1000 Meter Run

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The Elder Scrolls: Skyrim
Jan 12, 2019
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World of Warcraft
Dec 17, 2018

1600 Meter Run

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World of Warcraft
Jan 25-26, 2019
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GoldenEye for N64
Jan 12, 2019
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Super Mario Brothers
Nov 20, 2018

One Mile Run

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GoldenEye for N64
Jan 19, 2019

3200 Meter Run

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Grand Theft Auto 5
Feb 08, 2019
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Counter Strike Global Offensive
Jan 25-26, 2019
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GoldenEye for N64
Nov 20, 2018
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Assassins Creed
Nov 17, 2018

2018 - CC

3200 Meter Run

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The Elder Scrolls: Skyrim
Nov 17, 2018

2 Mile Run

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Assassins Creed
Aug 18, 2018

5000 Meter Run

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World of Warcraft
Nov 03, 2018
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The Elder Scrolls: Skyrim
Oct 27, 2018
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The Elder Scrolls: Skyrim
Oct 17, 2018
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World of Warcraft
Oct 06, 2018
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The Elder Scrolls: Skyrim
Oct 03, 2018
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World of Warcraft
Sep 21-22, 2018
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The Legend of Zelda: Breath of the Wild
Sep 07, 2018
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Assassins Creed
Aug 25, 2018

2018 - Outdoor

800 Meter Run

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Super Mario Brothers
May 02, 2018
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Counter Strike Global Offensive
Apr 21, 2018
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Super Mario Brothers
Mar 28, 2018
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Super Mario Brothers
Mar 07, 2018

1600 Meter Run

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World of Warcraft
May 02, 2018
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Super Mario Brothers
Mar 28, 2018
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Assassins Creed
Mar 07, 2018

One Mile Run

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Grand Theft Auto 5
Jun 02, 2018
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Assassins Creed
Apr 13-14, 2018

3200 Meter Run

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GoldenEye for N64
May 20, 2018
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Assassins Creed
May 12, 2018
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Counter Strike Global Offensive
May 02, 2018
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Counter Strike Global Offensive
Apr 13-14, 2018
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Assassins Creed
Mar 28, 2018

2018 - Indoor

500 Meter Dash

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GoldenEye for N64
Jan 05, 2018

1000 Meter Run

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Super Mario Brothers
Jan 22, 2018
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Grand Theft Auto 5
Nov 15, 2017

1600 Meter Run

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Assassins Creed
Feb 10, 2018
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The Legend of Zelda: Breath of the Wild
Jan 26-27, 2018
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Counter Strike Global Offensive
Jan 05, 2018

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 10, 2018
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The Legend of Zelda: Breath of the Wild
Jan 26-27, 2018
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Super Mario Brothers
Nov 18, 2017
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Super Mario Brothers
Nov 15, 2017

5000 Meter Run

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Assassins Creed
Jan 20-21, 2018

2017 - CC

3200 Meter Run

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The Elder Scrolls: Skyrim
Nov 18, 2017

2 Mile Run

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Grand Theft Auto 5
Aug 19, 2017

5000 Meter Run

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GoldenEye for N64
Nov 25, 2017
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Counter Strike Global Offensive
Nov 04, 2017
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Assassins Creed
Oct 28, 2017
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Assassins Creed
Oct 18, 2017
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Super Mario Brothers
Sep 27, 2017
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Counter Strike Global Offensive
Sep 15-16, 2017
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World of Warcraft
Aug 26, 2017

2017 - Outdoor

400 Meter Dash

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Super Mario Brothers
Apr 11, 2017
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The Elder Scrolls: Skyrim
Mar 10, 2017

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 26, 2017
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GoldenEye for N64
Mar 22, 2017

1500 Meter Run

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Assassins Creed
Jul 21-23, 2017

1600 Meter Run

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World of Warcraft
May 13, 2017
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The Legend of Zelda: Breath of the Wild
May 02, 2017
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The Elder Scrolls: Skyrim
Apr 26, 2017
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The Elder Scrolls: Skyrim
Apr 08, 2017
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GoldenEye for N64
Mar 18, 2017
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The Elder Scrolls: Skyrim
Mar 08, 2017

3000 Meter Run

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Assassins Creed
Jul 21-23, 2017

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 02, 2017
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Counter Strike Global Offensive
Apr 11, 2017
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The Elder Scrolls: Skyrim
Mar 10, 2017

2017 - Indoor

300 Meter Dash

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World of Warcraft
Dec 01, 2016

500 Meter Dash

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World of Warcraft
Dec 01, 2016

1000 Meter Run

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Assassins Creed
Feb 02, 2017
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The Legend of Zelda: Breath of the Wild
Jan 23, 2017
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The Elder Scrolls: Skyrim
Nov 29, 2016

1600 Meter Run

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GoldenEye for N64
Jan 27-28, 2017
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Assassins Creed
Jan 14, 2017
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Grand Theft Auto 5
Dec 17, 2016

3200 Meter Run

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The Elder Scrolls: Skyrim
Jan 27-28, 2017
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Grand Theft Auto 5
Dec 17, 2016

5000 Meter Run

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GoldenEye for N64
Jan 21, 2017

2016 - CC

2 Mile Run

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The Elder Scrolls: Skyrim
Aug 20, 2016

5000 Meter Run

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Super Mario Brothers
Nov 26, 2016
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GoldenEye for N64
Oct 29, 2016
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Grand Theft Auto 5
Oct 18, 2016
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Grand Theft Auto 5
Oct 12, 2016
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Assassins Creed
Sep 17, 2016
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Super Mario Brothers
Sep 13, 2016
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World of Warcraft
Aug 27, 2016
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GoldenEye for N64
Aug 23, 2016

2016 - Outdoor

800 Meter Run

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Super Mario Brothers
Apr 27, 2016
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Counter Strike Global Offensive
Apr 20, 2016
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Super Mario Brothers
Apr 13, 2016
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Grand Theft Auto 5
Mar 16, 2016
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Super Mario Brothers
Mar 09, 2016
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GoldenEye for N64
Mar 02, 2016

1600 Meter Run

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The Elder Scrolls: Skyrim
May 03, 2016
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GoldenEye for N64
Apr 23, 2016
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The Elder Scrolls: Skyrim
Apr 13, 2016
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Grand Theft Auto 5
Apr 07, 2016
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Super Mario Brothers
Mar 23, 2016
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Super Mario Brothers
Mar 19, 2016
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World of Warcraft
Mar 09, 2016

3200 Meter Run

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Super Mario Brothers
May 03, 2016
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Super Mario Brothers
Apr 23, 2016
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The Legend of Zelda: Breath of the Wild
Mar 19, 2016

2015 - CC

2 Mile Run

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Counter Strike Global Offensive
Aug 22, 2015

5000 Meter Run

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Super Mario Brothers
Oct 31, 2015
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World of Warcraft
Oct 20, 2015
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World of Warcraft
Oct 14, 2015
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Counter Strike Global Offensive
Sep 22, 2015
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GoldenEye for N64
Sep 15, 2015
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World of Warcraft
Sep 11, 2015
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Counter Strike Global Offensive
Sep 02, 2015

Latest Videos All Videos

05:18
4:21 wins boys mile
Jan 05, 2020
12:12
High School Boys' 3200m 3A, Finals 1
May 17, 2019
10:46
High School Boys' 3200m, Finals 5
Apr 13, 2019
05:12
High School Boys' Mile, Finals 5
Apr 13, 2019
10:41
Raleigh Relays HS Girls 3200
Mar 29, 2019
12:10
Boys 3200 Finals Section 1
Mar 16, 2019
11:44
High School Boys' 3200m, Finals 2
Feb 08, 2019

Latest News All News

Top NCHSAA Indoor States Boys Performances From Last De...
Feb 05, 2024
Looking at the top 50 performances in every event from all three NCHSAA Indoor State Championships events....
Top 250 Boys All-Time At Friday Night Lights...
Sep 05, 2023
Marco Evans broke the meet record clocking 15:31 last year, will that hold up this Friday?...
End of Year Rewind: NC All-Time Boys Distance Rankings...
Jul 05, 2023
This year re-wrote the record books in more ways than one!...
McAlpine Park All-Time Top 1000 Boys...
Nov 25, 2022
Will we see anyone move into the top 1000 all-time at McAlpine?...
North Carolina Boys All-Time at Foot Locker/Champs...
Nov 23, 2022
Take a look at the all-time performances from #TeamNC boys at Champs South...
Friday Night Lights All-Time Performances...
Sep 09, 2022
Check out the top 1000 all-time performances in the history of Friday Night Lights...
Raleigh Relays HS 3200m, Mile Accepted Entries Released
Mar 24, 2019
The high school 3200m and Mile accepted entries for Raleigh Relays are released!...

Latest Photos All Photos

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2019 Indoor Rankings
NC National
1000m 2:39.67 999th 999th
1600m 4:26.74 999th 999th
3200m 9:31.29 999th 999th
Mile 4:28.83 999th 999th
2019 Outdoor Rankings
NC National
1600m 4:26.37 999th 999th
800m 2:02.65 999th 999th
3200m 9:29.46 999th 999th
Mile 4:27.92 999th 999th

See where Cooper Castellaw ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
300 Meter Dash 43.84
500 Meter Dash 1:15.40
1000 Meter Run 2:39.67
1600 Meter Run 4:25.67
One Mile Run 4:28.83
3200 Meter Run 9:28.33
5000 Meter Run 15:47.53
Outdoor
400 Meter Dash 55.64
800 Meter Run 2:02.65
1500 Meter Run 4:25.58
1600 Meter Run 4:26.37
One Mile Run 4:26.48
3000 Meter Run 9:41.86
3200 Meter Run 9:29.46
CC
3200 Meter Run 9:28.33
2 Mile Run 10:14.41
5000 Meter Run 16:01.90
Personal Records College
Indoor
One Mile Run 4:29.36
3000 Meter Run 8:45.55
5000 Meter Run 17:10.92
CC
3.x Mile Run 21:02.30
5000 Meter Run 15:52.10