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2023 - Outdoor
5000 Meter Run
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Assassins Creed
Apr 26-29, 2023
10,000 Meter Run
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Super Mario Brothers
May 12-14, 2023
2023 - Indoor
One Mile Run
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The Legend of Zelda: Breath of the Wild
Jan 13-14, 2023
3000 Meter Run
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The Legend of Zelda: Breath of the Wild
Feb 24-25, 2023
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World of Warcraft
Jan 20-21, 2023
5000 Meter Run
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World of Warcraft
Feb 24-25, 2023
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World of Warcraft
Feb 03-04, 2023
2022 - CC
6,000 Meter Run
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GoldenEye for N64
Sep 09, 2022
8000 Meter Run
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Assassins Creed
Oct 28, 2022
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Super Mario Brothers
Oct 15, 2022
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Grand Theft Auto 5
Sep 30, 2022
10,000 Meter Run
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GoldenEye for N64
Nov 11, 2022
2022 - Indoor
One Mile Run
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Super Mario Brothers
Feb 19, 2022
3000 Meter Run
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Super Mario Brothers
Feb 04, 2022
2021 - CC
10,000 Meter Run
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Assassins Creed
Nov 12, 2021
2021 - Outdoor
1500 Meter Run
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XXXX
The Elder Scrolls: Skyrim
Apr 02-03, 2021
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GoldenEye for N64
Mar 26-27, 2021
3000 Meter Run
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World of Warcraft
Apr 02-03, 2021
5000 Meter Run
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The Legend of Zelda: Breath of the Wild
Apr 16-17, 2021
2019 - CC
6,000 Meter Run
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Grand Theft Auto 5
Sep 06, 2019
8000 Meter Run
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Grand Theft Auto 5
Nov 03, 2019
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World of Warcraft
Oct 19, 2019
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Super Mario Brothers
Sep 21, 2019
Five Mile Run
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World of Warcraft
Oct 04, 2019
10,000 Meter Run
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The Legend of Zelda: Breath of the Wild
Nov 15, 2019
2018 - CC
6,000 Meter Run
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XXXX
GoldenEye for N64
Aug 31, 2018
8000 Meter Run
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XXXX
World of Warcraft
Oct 13, 2018
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The Elder Scrolls: Skyrim
Sep 28, 2018
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Super Mario Brothers
Sep 15, 2018
2018 - Outdoor
1600 Meter Run
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Assassins Creed
May 17-19, 2018
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Super Mario Brothers
May 10, 2018
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Grand Theft Auto 5
May 03, 2018
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Assassins Creed
Apr 26-29, 2018
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XXXX
The Legend of Zelda: Breath of the Wild
Apr 12, 2018
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XXXX
The Legend of Zelda: Breath of the Wild
Mar 29-30, 2018
One Mile Run
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World of Warcraft
May 31, 2018
3200 Meter Run
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World of Warcraft
May 17-19, 2018
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The Legend of Zelda: Breath of the Wild
May 10, 2018
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Assassins Creed
May 03, 2018
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Assassins Creed
Apr 26-29, 2018
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Assassins Creed
Mar 29-30, 2018
2018 - Indoor
800 Meter Run
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Super Mario Brothers
Mar 06, 2018
1600 Meter Run
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GoldenEye for N64
Mar 06, 2018
3200 Meter Run
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Counter Strike Global Offensive
Mar 12-13, 2018
2017 - CC
3.x Mile Run
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Counter Strike Global Offensive
Sep 28, 2017
Three Mile Run
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The Elder Scrolls: Skyrim
Oct 07, 2017
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GoldenEye for N64
Sep 16, 2017
5000 Meter Run
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Grand Theft Auto 5
Nov 25, 2017
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XXXX
GoldenEye for N64
Nov 12, 2017
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XXXX
World of Warcraft
Oct 28, 2017
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XXX
XXXX
Super Mario Brothers
Oct 19, 2017
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XXX
XXXX
The Elder Scrolls: Skyrim
Oct 12, 2017
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XXX
XXXX
Assassins Creed
Sep 23, 2017
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XXXX
Grand Theft Auto 5
Sep 07, 2017
XXX
XXX
XXXX
Super Mario Brothers
Sep 02, 2017
2017 - Outdoor
800 Meter Run
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World of Warcraft
Apr 13, 2017
XXX
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XXXX
Grand Theft Auto 5
Apr 07, 2017
1600 Meter Run
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XXX
XXXX
The Elder Scrolls: Skyrim
May 18-20, 2017
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Assassins Creed
May 11, 2017
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XXXX
World of Warcraft
Apr 26-29, 2017
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XXX
XXXX
Grand Theft Auto 5
Apr 20, 2017
XXX
XXX
XXXX
GoldenEye for N64
Mar 31, 2017
3200 Meter Run
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XXX
XXXX
Assassins Creed
May 18-20, 2017
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
May 11, 2017
XXX
XXX
XXXX
Counter Strike Global Offensive
May 04, 2017
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 26-29, 2017
XXX
XXX
XXXX
World of Warcraft
Apr 13, 2017
XXX
XXX
XXXX
World of Warcraft
Mar 31, 2017
2017 - Indoor
1600 Meter Run
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XXX
XXXX
The Elder Scrolls: Skyrim
Mar 13-14, 2017
XXX
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XXXX
Super Mario Brothers
Mar 07, 2017
XXX
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The Elder Scrolls: Skyrim
Mar 01, 2017
3200 Meter Run
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The Elder Scrolls: Skyrim
Mar 13-14, 2017
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Grand Theft Auto 5
Mar 07, 2017
2016 - CC
Three Mile Run
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Grand Theft Auto 5
Oct 13, 2016
XXX
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GoldenEye for N64
Oct 08, 2016
XXX
XXX
XXXX
Assassins Creed
Sep 17, 2016
5000 Meter Run
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XXX
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Super Mario Brothers
Nov 13, 2016
XXX
XXX
XXXX
Grand Theft Auto 5
Oct 29, 2016
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Sep 27, 2016
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Sep 08, 2016
XXX
XXX
XXXX
Grand Theft Auto 5
Sep 03, 2016
2016 - Outdoor
1600 Meter Run
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XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 02, 2016
3200 Meter Run
XXX
XXX
XXXX
Grand Theft Auto 5
Apr 25, 2016
2015 - CC
Three Mile Run
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Grand Theft Auto 5
Oct 10, 2015
5000 Meter Run
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GoldenEye for N64
Nov 28, 2015
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Nov 15, 2015
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Oct 31, 2015
XXX
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Grand Theft Auto 5
Oct 23, 2015
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Super Mario Brothers
Oct 15, 2015
XXX
XXX
XXXX
Assassins Creed
Sep 29, 2015
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XXX
XXXX
The Legend of Zelda: Breath of the Wild
Sep 19, 2015
XXX
XXX
XXXX
GoldenEye for N64
Sep 10, 2015
XXX
XXX
XXXX
World of Warcraft
Sep 05, 2015
2015 - Outdoor
800 Meter Run
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XXX
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The Legend of Zelda: Breath of the Wild
Apr 04, 2015
1600 Meter Run
XXX
XXX
XXXX
World of Warcraft
Jun 13, 2015
3200 Meter Run
XXX
XXX
XXXX
Super Mario Brothers
May 01, 2015
XXX
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XXXX
GoldenEye for N64
Apr 11, 2015
XXX
XXX
XXXX
Grand Theft Auto 5
Apr 07, 2015
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 04, 2015
2014 - CC
4000 Meter Run
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Counter Strike Global Offensive
Sep 06, 2014
Three Mile Run
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Counter Strike Global Offensive
Sep 20, 2014
5000 Meter Run
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The Elder Scrolls: Skyrim
Oct 16, 2014
Latest News All News
Nov 29, 2017
See who competed at the Foot Locker Midwest Regional....
Nov 13, 2017
Iowa was well represented at the NXR Heartland race with solid performances by the Dowling boys and Johnston girls....
Aug 12, 2017
Take a look at the progression of senior boys returnees in Iowa from their freshmen year thru their junior year of cross country....
Aug 03, 2017
Vote for who you think is the most improved 4A boy going into their senior year of cross country!...
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:03.29 |
| 1600 Meter Run | 4:18.47 |
| One Mile Run | 4:21.13 |
| 3200 Meter Run | 9:15.79 |
| Indoor | |
| 800 Meter Run | 2:15.13 |
| 1600 Meter Run | 4:28.09 |
| 3200 Meter Run | 9:39.39 |
| CC | |
| 4000 Meter Run | 14:43.00 |
| 3.x Mile Run | 16:11.70 |
| Three Mile Run | 15:27.20 |
| 5000 Meter Run | 15:33.31 |
College
| Outdoor | |
| 1500 Meter Run | 4:02.09 |
| 3000 Meter Run | 8:41.38 |
| 5000 Meter Run | 14:28.16 |
| 10,000 Meter Run | 31:19.25 |
| Indoor | |
| One Mile Run | 4:14.35 |
| 3000 Meter Run | 8:20.20 |
| 5000 Meter Run | 14:25.81 |
| CC | |
| 6,000 Meter Run | 18:59.20 |
| 8000 Meter Run | 24:37.70 |
| Five Mile Run | 25:29.20 |
| 10,000 Meter Run | 30:48.40 |