Natalie Bower

Sort By:

Filter By:

To see all performances, subscribe to start your free seven day trial

Join Now

Already a Pro member? Log In

2013 - Outdoor

5000 Meter Run

XXX

XXX

XXXX

Super Mario Brothers

May 10-12, 2013

XXX

XXXX

GoldenEye for N64

Mar 29-30, 2013

3000 Meter Steeplechase

XXX

XXXX

GoldenEye for N64

Jun 05-08, 2013

XXX

XXXX

World of Warcraft

May 23-25, 2013

XXX

XXXX

World of Warcraft

May 10-12, 2013

XXX

XXXX

World of Warcraft

Apr 25-27, 2013

2013 - Indoor

One Mile Run

XXX

XXXX

The Elder Scrolls: Skyrim

Jan 12, 2013

3000 Meter Run

XXX

XXXX

Assassins Creed

Jan 25-26, 2013

5000 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 22-23, 2013

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 08-09, 2013

2000 Meter Steeplechase

XXX

XXXX

Counter Strike Global Offensive

Feb 02, 2013

2012 - CC

5000 Meter Run

XXX

XXXX

Super Mario Brothers

Sep 29, 2012

6,000 Meter Run

XXX

XXXX

GoldenEye for N64

Nov 17, 2012

XXX

XXXX

Super Mario Brothers

Nov 09, 2012

XXX

XXXX

Super Mario Brothers

Oct 28, 2012

XXX

XXXX

Assassins Creed

Oct 12, 2012

XXX

XXXX

World of Warcraft

Sep 08, 2012

2012 - Outdoor

5000 Meter Run

XXX

XXXX

Assassins Creed

May 11-13, 2012

3000 Meter Steeplechase

XXX

XXXX

The Elder Scrolls: Skyrim

May 24-26, 2012

XXX

XXXX

Assassins Creed

May 11-13, 2012

XXX

XXXX

World of Warcraft

Apr 26-28, 2012

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 13-14, 2012

2012 - Indoor

One Mile Run

XXX

XXXX

The Elder Scrolls: Skyrim

Jan 14, 2012

3000 Meter Run

XXX

XXXX

GoldenEye for N64

Jan 27-28, 2012

5000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Feb 24-25, 2012

XXX

XXXX

The Elder Scrolls: Skyrim

Feb 10-11, 2012

2011 - CC

5000 Meter Run

XXX

XXXX

Assassins Creed

Sep 30, 2011

6,000 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

Nov 21, 2011

XXX

XXXX

World of Warcraft

Nov 12, 2011

XXX

XXXX

The Elder Scrolls: Skyrim

Oct 30, 2011

XXX

XXXX

Grand Theft Auto 5

Sep 24, 2011

2011 - Outdoor

1500 Meter Run

XXX

XXXX

Counter Strike Global Offensive

Apr 09, 2011

5000 Meter Run

XXX

XXXX

Grand Theft Auto 5

May 13-15, 2011

3000 Meter Steeplechase

XXX

XXXX

The Elder Scrolls: Skyrim

May 26-28, 2011

XXX

XXXX

Super Mario Brothers

May 13-15, 2011

XXX

XXXX

Assassins Creed

Apr 28-30, 2011

XXX

XXXX

Counter Strike Global Offensive

Mar 25-26, 2011

2011 - Indoor

One Mile Run

XXX

XXXX

Super Mario Brothers

Feb 11-12, 2011

3000 Meter Run

XXX

XXXX

World of Warcraft

Dec 11, 2010

5000 Meter Run

XXX

XXXX

GoldenEye for N64

Mar 04, 2011

XXX

XXXX

GoldenEye for N64

Feb 26-27, 2011

2010 - CC

4000 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Sep 03, 2010

5000 Meter Run

XXX

XXXX

Assassins Creed

Oct 01, 2010

6,000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Nov 22, 2010

XXX

XXXX

Grand Theft Auto 5

Nov 13, 2010

XXX

XXXX

Grand Theft Auto 5

Oct 31, 2010

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Oct 16, 2010

XXX

XXXX

GoldenEye for N64

Sep 25, 2010

2010 - Outdoor

1500 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 08-10, 2010

XXX

XXXX

Assassins Creed

Apr 01-03, 2010

3000 Meter Steeplechase

XXX

XXXX

Super Mario Brothers

May 27-29, 2010

XXX

XXXX

Assassins Creed

May 14-16, 2010

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 30 - May 01, 2010

2010 - Indoor

One Mile Run

XXX

XXXX

GoldenEye for N64

Feb 27-28, 2010

XXX

XXXX

The Elder Scrolls: Skyrim

Feb 12-13, 2010

XXX

XXXX

GoldenEye for N64

Feb 05-06, 2010

XXX

XXXX

Counter Strike Global Offensive

Jan 16, 2010

3000 Meter Run

XXX

XXXX

World of Warcraft

Dec 12, 2009

2009 - CC

5000 Meter Run

XXX

XXXX

Counter Strike Global Offensive

Oct 02, 2009

XXX

XXXX

GoldenEye for N64

Sep 19, 2009

6,000 Meter Run

XXX

XXXX

World of Warcraft

Nov 23, 2009

XXX

XXXX

Assassins Creed

Nov 14, 2009

XXX

XXXX

World of Warcraft

Nov 01, 2009

XXX

XXXX

Grand Theft Auto 5

Sep 11, 2009

2009 - Outdoor

1600 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

May 22-23, 2009

XXX

XXXX

Grand Theft Auto 5

May 22-23, 2009

XXX

XXXX

Counter Strike Global Offensive

May 14, 2009

XXX

XXXX

Grand Theft Auto 5

May 05, 2009

XXX

XXXX

Assassins Creed

May 01, 2009

XXX

XXXX

Assassins Creed

Apr 25, 2009

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 18, 2009

One Mile Run

XXX

XXXX

GoldenEye for N64

Apr 23-25, 2009

3200 Meter Run

XXX

XXXX

GoldenEye for N64

May 14, 2009

XXX

XXXX

Counter Strike Global Offensive

May 05, 2009

XXX

XXXX

Assassins Creed

May 01, 2009

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 18, 2009

2009 - Indoor

One Mile Run

XXX

XXXX

GoldenEye for N64

Feb 21, 2009

XXX

XXXX

Super Mario Brothers

Feb 14, 2009

XXX

XXXX

Grand Theft Auto 5

Jan 24, 2009

3000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Feb 14, 2009

XXX

XXXX

Counter Strike Global Offensive

Jan 15, 2009

2008 - CC

5000 Meter Run

XXX

XXXX

Super Mario Brothers

Nov 29, 2008

XXX

XXXX

The Elder Scrolls: Skyrim

Nov 01, 2008

XXX

XXXX

Counter Strike Global Offensive

Oct 23, 2008

XXX

XXXX

Super Mario Brothers

Oct 16, 2008

XXX

XXXX

Super Mario Brothers

Oct 04, 2008

XXX

XXXX

Grand Theft Auto 5

Oct 02, 2008

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 27, 2008

XXX

XXXX

Grand Theft Auto 5

Sep 06, 2008

2008 - Outdoor

1600 Meter Run

XXX

XXXX

Grand Theft Auto 5

May 23-24, 2008

XXX

XXXX

World of Warcraft

May 23-24, 2008

XXX

XXXX

Counter Strike Global Offensive

May 15, 2008

XXX

XXXX

World of Warcraft

May 06, 2008

XXX

XXXX

The Elder Scrolls: Skyrim

May 02, 2008

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 26, 2008

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 19, 2008

3200 Meter Run

XXX

XXXX

Super Mario Brothers

May 15, 2008

XXX

XXXX

Counter Strike Global Offensive

May 06, 2008

XXX

XXXX

World of Warcraft

May 02, 2008

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 26, 2008

XXX

XXXX

Assassins Creed

Apr 19, 2008

2008 - Indoor

1600 Meter Run

XXX

XXXX

Counter Strike Global Offensive

Jan 18, 2008

One Mile Run

XXX

XXXX

Assassins Creed

Mar 01, 2008

XXX

XXXX

Grand Theft Auto 5

Feb 16, 2008

XXX

XXXX

World of Warcraft

Feb 08, 2008

3000 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 01, 2008

XXX

XXXX

GoldenEye for N64

Feb 16, 2008

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jan 25, 2008

2007 - CC

5000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Nov 03, 2007

XXX

XXXX

The Elder Scrolls: Skyrim

Oct 25, 2007

XXX

XXXX

Super Mario Brothers

Oct 18, 2007

XXX

XXXX

GoldenEye for N64

Sep 29, 2007

XXX

XXXX

Counter Strike Global Offensive

Sep 22, 2007

XXX

XXXX

Assassins Creed

Sep 08, 2007

2007 - Outdoor

1600 Meter Run

XXX

XXXX

Counter Strike Global Offensive

May 25-26, 2007

XXX

XXXX

Super Mario Brothers

May 17, 2007

XXX

XXXX

GoldenEye for N64

May 09, 2007

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 04, 2007

XXX

XXXX

Counter Strike Global Offensive

Apr 28, 2007

3200 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 28, 2007

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 14, 2007

2007 - Indoor

1600 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

Feb 04, 2007

One Mile Run

XXX

XXXX

Assassins Creed

Feb 24, 2007

XXX

XXXX

Assassins Creed

Feb 16, 2007

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 08, 2007

2006 - CC

5000 Meter Run

XXX

XXXX

Counter Strike Global Offensive

Nov 04, 2006

XXX

XXXX

Super Mario Brothers

Oct 26, 2006

XXX

XXXX

Counter Strike Global Offensive

Oct 07, 2006

XXX

XXXX

Assassins Creed

Oct 05, 2006

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Sep 30, 2006

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 09, 2006

2006 - Outdoor

800 Meter Run

XXX

XXXX

Assassins Creed

May 18, 2006

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 09, 2006

XXX

XXXX

Super Mario Brothers

May 05, 2006

XXX

XXXX

World of Warcraft

Apr 29, 2006

1600 Meter Run

XXX

XXXX

Grand Theft Auto 5

May 26-27, 2006

XXX

XXXX

Grand Theft Auto 5

May 18, 2006

XXX

XXXX

Counter Strike Global Offensive

May 09, 2006

XXX

XXXX

Super Mario Brothers

May 05, 2006

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 29, 2006

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 22, 2006

2005 - CC

5000 Meter Run

XXX

XXXX

Counter Strike Global Offensive

Nov 26, 2005

XXX

XXXX

Assassins Creed

Nov 05, 2005

XXX

XXXX

The Elder Scrolls: Skyrim

Oct 27, 2005

XXX

XXXX

Assassins Creed

Oct 20, 2005

XXX

XXXX

The Elder Scrolls: Skyrim

Oct 01, 2005

XXX

XXXX

World of Warcraft

Sep 10, 2005

Latest News All News

Natalie Bower & Lindsay Graybill to be teammates at Pen...

Dec 14, 2008

Latrobe's Natalie Bower will be joining the Penn State Nittany Lions in 2009 to run cross country and track, where she will be joined by Emmaus' Lindsay Graybill. Norwin's Leslie Kovach will compete f...

Natalie Bower - Sophia Ziemian - North Allegheny: Turni...

Nov 13, 2008

Natalie Bower, Sophia Ziemian and the North Allegheny boys had higher goals than their state meets delivered. They dealt with their days in different ways. But all are now focused on new goals - this ...

2008 PTFCA All-State Cross Country Team...

Nov 06, 2008

The 2008 All State Outdoor Cross Country Team was selected by a committee of the PTFCA on 11/6 taking into consideration honors won, quality and consistency of performance and head-to-head competition...

The Final k: Features stories from the 2008 PA Cross Co...

Nov 01, 2008

The Final k: Features stories from the 2008 PA Cross Country season by PennTrackXC...

MileSplit.US Individual Rankings [Top 12 by Region]...

Oct 21, 2008

Coming off back-to-back record-setting perfermances, Kodiak, Alaska senior Trevor Dunbar jumps to the top spot in the West. With a showdown at Mt. SAC looming, the question is: can he stay there?...

MileSplit Regional Top 12 Individual Rankings - Week 2...

Sep 09, 2008

With the second full week of the cross country season complete and in the books, many of the top athletes around the country have now had a chance to compete in some sort of competition. Each week we...

AAA Girls Feature: Latrobe - A winning mix of coaching ...

Aug 26, 2008

Hard training, a lean racing schedule, and smart coaching are the keys to the consistent success that Latrobe has enjoyed over the past three years. Arguably the most important factor is a group of t...

Latest Photos All Photos

To view or download photos, subscribe to

Join Now

Already a Pro member? Log In

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
800 Meter Run	2:19.60
1600 Meter Run	4:52.65
One Mile Run	4:59.25
3200 Meter Run	10:39.40
Indoor
1600 Meter Run	5:17.50
One Mile Run	5:04.17
3000 Meter Run	10:25.88
CC
5000 Meter Run	17:58.00

College

Outdoor
1500 Meter Run	4:30.58
3000 Meter Steeplechase	10:07.86
5000 Meter Run	16:12.88
Indoor
One Mile Run	4:49.32
2000 Meter Steeplechase	6:29.38
3000 Meter Run	9:28.29
5000 Meter Run	16:17.81
CC
4000 Meter Run	14:26.44
5000 Meter Run	17:36.54
6,000 Meter Run	20:47.60