Ebony Owusu-Sampah

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2017 - Outdoor

Long Jump

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GoldenEye for N64

May 05-06, 2017

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Grand Theft Auto 5

Apr 22, 2017

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The Elder Scrolls: Skyrim

Apr 15, 2017

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The Elder Scrolls: Skyrim

Mar 24, 2017

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Counter Strike Global Offensive

Mar 18, 2017

Triple Jump

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The Legend of Zelda: Breath of the Wild

May 05-06, 2017

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Counter Strike Global Offensive

Apr 22, 2017

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Counter Strike Global Offensive

Apr 15, 2017

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World of Warcraft

Apr 07-08, 2017

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World of Warcraft

Mar 18, 2017

2017 - Indoor

Long Jump

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The Legend of Zelda: Breath of the Wild

Feb 17-18, 2017

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The Elder Scrolls: Skyrim

Feb 10-11, 2017

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World of Warcraft

Feb 03-04, 2017

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GoldenEye for N64

Jan 14, 2017

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The Legend of Zelda: Breath of the Wild

Jan 09, 2017

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Assassins Creed

Jan 07, 2017

Triple Jump

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Grand Theft Auto 5

Feb 03-04, 2017

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Counter Strike Global Offensive

Jan 27-28, 2017

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Counter Strike Global Offensive

Jan 09, 2017

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World of Warcraft

Jan 07, 2017

2016 - Outdoor

Long Jump

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The Legend of Zelda: Breath of the Wild

Mar 25-26, 2016

2016 - Indoor

200 Meter Dash

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Assassins Creed

Feb 12-13, 2016

Long Jump

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Assassins Creed

Mar 04-06, 2016

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Super Mario Brothers

Feb 19-20, 2016

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GoldenEye for N64

Feb 05-06, 2016

Triple Jump

XXX

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The Legend of Zelda: Breath of the Wild

Feb 05-06, 2016

2015 - Outdoor

Long Jump

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Counter Strike Global Offensive

May 28-30, 2015

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The Legend of Zelda: Breath of the Wild

May 01-02, 2015

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Counter Strike Global Offensive

Apr 23-25, 2015

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Grand Theft Auto 5

Apr 18, 2015

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Grand Theft Auto 5

Apr 03-04, 2015

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XXXX

Counter Strike Global Offensive

Mar 27-28, 2015

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XXXX

The Legend of Zelda: Breath of the Wild

Mar 21, 2015

Triple Jump

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The Elder Scrolls: Skyrim

May 01-02, 2015

XXX

XXXX

Counter Strike Global Offensive

Apr 18, 2015

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Super Mario Brothers

Mar 27-28, 2015

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Counter Strike Global Offensive

Mar 21, 2015

2015 - Indoor

Long Jump

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The Elder Scrolls: Skyrim

Mar 06-08, 2015

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Counter Strike Global Offensive

Feb 20-21, 2015

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Super Mario Brothers

Feb 06-07, 2015

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GoldenEye for N64

Jan 30-31, 2015

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Super Mario Brothers

Jan 16-17, 2015

Triple Jump

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The Legend of Zelda: Breath of the Wild

Feb 20-21, 2015

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The Elder Scrolls: Skyrim

Feb 06-07, 2015

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Grand Theft Auto 5

Jan 30-31, 2015

2014 - Outdoor

200 Meter Dash

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Assassins Creed

Apr 03-04, 2014

Long Jump

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Grand Theft Auto 5

Jul 05-06, 2014

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The Legend of Zelda: Breath of the Wild

May 16-18, 2014

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Super Mario Brothers

May 09-10, 2014

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World of Warcraft

May 02-03, 2014

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Counter Strike Global Offensive

Apr 24-26, 2014

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The Legend of Zelda: Breath of the Wild

Apr 03-04, 2014

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World of Warcraft

Mar 28-29, 2014

Triple Jump

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The Elder Scrolls: Skyrim

May 09-10, 2014

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XXXX

Grand Theft Auto 5

May 02-03, 2014

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XXXX

Assassins Creed

Apr 24-26, 2014

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XXXX

Grand Theft Auto 5

Apr 03-04, 2014

2014 - Indoor

Long Jump

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GoldenEye for N64

Mar 07-09, 2014

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Super Mario Brothers

Feb 07-08, 2014

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XXXX

The Legend of Zelda: Breath of the Wild

Jan 24-25, 2014

Triple Jump

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The Legend of Zelda: Breath of the Wild

Mar 02, 2014

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Super Mario Brothers

Feb 07-08, 2014

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World of Warcraft

Jan 31 - Feb 01, 2014

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GoldenEye for N64

Jan 24-25, 2014

2013 - Outdoor

100 Meter Dash

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World of Warcraft

Jun 28-30, 2013

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Super Mario Brothers

Jun 28-30, 2013

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Assassins Creed

May 23-24, 2013

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The Legend of Zelda: Breath of the Wild

May 23-24, 2013

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World of Warcraft

May 15-16, 2013

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GoldenEye for N64

May 04, 2013

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World of Warcraft

Apr 12, 2013

200 Meter Dash

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The Legend of Zelda: Breath of the Wild

Jun 28-30, 2013

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The Legend of Zelda: Breath of the Wild

May 23-24, 2013

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Super Mario Brothers

May 15-16, 2013

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The Legend of Zelda: Breath of the Wild

May 11, 2013

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Super Mario Brothers

Apr 24, 2013

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Assassins Creed

Apr 17, 2013

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World of Warcraft

Apr 10, 2013

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The Legend of Zelda: Breath of the Wild

Apr 06, 2013

High Jump

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The Elder Scrolls: Skyrim

Apr 10, 2013

Long Jump

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The Legend of Zelda: Breath of the Wild

Jul 28 - Aug 03, 2013

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Grand Theft Auto 5

Jun 28-30, 2013

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Grand Theft Auto 5

May 31 - Jun 01, 2013

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The Elder Scrolls: Skyrim

May 23-24, 2013

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The Legend of Zelda: Breath of the Wild

May 15-16, 2013

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Assassins Creed

May 11, 2013

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XXXX

The Elder Scrolls: Skyrim

May 04, 2013

XXX

XXXX

Grand Theft Auto 5

Apr 17, 2013

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Counter Strike Global Offensive

Apr 12, 2013

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World of Warcraft

Apr 06, 2013

Triple Jump

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The Elder Scrolls: Skyrim

Jul 28 - Aug 03, 2013

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Counter Strike Global Offensive

Jun 28-30, 2013

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World of Warcraft

May 31 - Jun 01, 2013

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Grand Theft Auto 5

May 15-16, 2013

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World of Warcraft

Apr 12, 2013

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World of Warcraft

Apr 06, 2013

2013 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild

Jan 29, 2013

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Grand Theft Auto 5

Jan 19, 2013

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Counter Strike Global Offensive

Dec 18, 2012

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The Elder Scrolls: Skyrim

Dec 08, 2012

300 Meter Dash

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GoldenEye for N64

Jan 29, 2013

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GoldenEye for N64

Jan 19, 2013

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XXXX

Super Mario Brothers

Dec 08, 2012

Long Jump

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The Legend of Zelda: Breath of the Wild

Jan 29, 2013

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GoldenEye for N64

Jan 19, 2013

Triple Jump

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World of Warcraft

Mar 08-10, 2013

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GoldenEye for N64

Feb 22-23, 2013

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The Elder Scrolls: Skyrim

Feb 13, 2013

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The Legend of Zelda: Breath of the Wild

Jan 29, 2013

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The Legend of Zelda: Breath of the Wild

Jan 19, 2013

2012 - Outdoor

100 Meter Dash

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Super Mario Brothers

May 16-18, 2012

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GoldenEye for N64

May 12, 2012

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The Elder Scrolls: Skyrim

May 12, 2012

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The Elder Scrolls: Skyrim

May 05, 2012

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XXXX

Assassins Creed

Apr 21, 2012

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Counter Strike Global Offensive

Apr 13, 2012

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GoldenEye for N64

Mar 24, 2012

200 Meter Dash

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Grand Theft Auto 5

May 16-18, 2012

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XXXX

Super Mario Brothers

May 12, 2012

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XXXX

Counter Strike Global Offensive

Apr 21, 2012

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World of Warcraft

Apr 13, 2012

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World of Warcraft

Mar 24, 2012

Long Jump

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XXXX

The Legend of Zelda: Breath of the Wild

May 16-18, 2012

XXX

XXXX

The Elder Scrolls: Skyrim

May 12, 2012

XXX

XXXX

Counter Strike Global Offensive

May 05, 2012

XXX

XXXX

Grand Theft Auto 5

Apr 21, 2012

Triple Jump

XXX

XXXX

World of Warcraft

May 24-25, 2012

XXX

XXXX

The Elder Scrolls: Skyrim

May 16-18, 2012

XXX

XXXX

Counter Strike Global Offensive

May 12, 2012

XXX

XXXX

GoldenEye for N64

May 05, 2012

XXX

XXXX

Assassins Creed

Apr 21, 2012

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 13, 2012

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 24, 2012

2010 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive

Apr 07-08, 2010

XXX

XXXX

Grand Theft Auto 5

Mar 27, 2010

200 Meter Dash

XXX

XXXX

GoldenEye for N64

Apr 07-08, 2010

XXX

XXXX

Counter Strike Global Offensive

Mar 27, 2010

Long Jump

XXX

XXXX

The Elder Scrolls: Skyrim

May 13, 2010

Triple Jump

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GoldenEye for N64

May 13, 2010

Latest News All News

Virginians @ AAU Junior Olympic Games Highlights...

Aug 01, 2013

Highlights of performances by Virginians at the 2013 AAU Junior Olympic Games beng held between July 28th and August 3rd at Eastern Michigan University in Ypsilanti, Michigan....

2013 All-MileStat.com Girls Indoor Track & Field Team...

Jul 10, 2013

Better late than ever...here is your 2013 All-MileStat.com Girls Indoor Track & Field Team! Boys indoor track team to be announced next followed by the outdoor track teams....

Updated Virginia High School All-Time Indoor Top 25 Lis...

Mar 13, 2013

An updated list of the top 25 all-time performers in each event for Virginia high school indoor track & field history following the completion of the 2012-2013 season....

FINAL 2013 Virginia High School Girls Indoor T&F Rankin...

Mar 12, 2013

A final rankings list of the top 25 girls' performances in each event from this past 2012-2013 indoor track season. Links to full rankings are included as well as the state leaders in each event b...

Virginians @ New Balance Indoor Nationals (Day 1)...

Mar 08, 2013

Day 1 highlights and updates from Friday's performances by Virginians at the 2013 New Balance Indoor Nationals in New York City....

2013 VHSL Group AAA State Indoor Meet Preview - Girls T...

Feb 21, 2013

US #5 performer Anna Williams of Thomas Edison leads all competitors into this weekend's state championships in the girls' triple jump. The Northern Region champion Williams e...

Mustaqeem is King of the Cardinal District...

Jan 30, 2013

At Tuesday's Cardinal District Indoor Championships, held outdoors with temperatures over 60 degrees on a seasonably warm day, Forest Park junior Mustaqeem Williams warmed the track up even more w...

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
High Jump	4-4
Long Jump	18-11.5
Triple Jump	39-4
100 Meter Dash	12.48
200 Meter Dash	25.75
Indoor
Long Jump	16-5.5
Triple Jump	40-5.5
55 Meter Dash	7.50
300 Meter Dash	43.01

College

Outdoor
Long Jump	19-8.75
Triple Jump	38-11.75
200 Meter Dash	26.09
Indoor
Long Jump	19-7
Triple Jump	38-9.75
200 Meter Dash	26.00