College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Open
Road
10 Mile Run 1:00:58.00
One Mile Run 4:25.92
5000 Meter Run 15:12.00
10,000 Meter Run 31:36.00
12,000 Meter Run 38:36.00
Half Marathon 1:07:41.00
Marathon 2:28:13.00
Outdoor
1500 Meter Run 4:08.10
One Mile Run 4:26.80
3000 Meter Run 8:42.99
5000 Meter Run 14:42.64
10,000 Meter Run 30:13.17
Indoor
3000 Meter Run 8:57.30
5000 Meter Run 14:57.31
Personal Records College
Outdoor
1500 Meter Run 4:23.43
5000 Meter Run 15:15.91
10,000 Meter Run 32:37.87
Indoor
One Mile Run 4:41.91
3000 Meter Run 9:08.60
5000 Meter Run 15:57.22
CC
5000 Meter Run 16:31.00
6,000 Meter Run 19:55.70
Personal Records High School
Outdoor
1500 Meter Run 4:27.04
One Mile Run 4:47.24
3000 Meter Run 9:21.37
3200 Meter Run 9:53.90
Two Mile Run 10:01.08
Indoor
1500 Meter Run 4:22.10
One Mile Run 4:46.42
CC
5000 Meter Run 17:19.60
Road
Half Marathon 1:09:04.00
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2021 - Outdoor

5000 Meter Run

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4th
Finals
May 29, 2021

2019 - Outdoor

10,000 Meter Run

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9th
Finals
Sep 27 - Oct 06, 2019

2018 - Outdoor

5000 Meter Run

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2nd
Finals
Jul 21, 2018

10,000 Meter Run

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1st
Finals
Jun 21-24, 2018

2017 - Outdoor

3000 Meter Run

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10th
Finals
Aug 20, 2017

5000 Meter Run

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12th
Finals
Aug 04-13, 2017
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7th
Quarters
Aug 04-13, 2017
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8th
Finals
May 26-27, 2017

10,000 Meter Run

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8th
Finals
Aug 04-13, 2017

2017 - Indoor

5000 Meter Run

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1st
Finals
Feb 26, 2017

2016 - Outdoor

5000 Meter Run

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1st
Finals
Jul 01-10, 2016
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11th
Finals
May 27-28, 2016

10,000 Meter Run

30:13.17 Play Video
6th
Finals
Aug 12-21, 2016
XXX Play Video
1st
Finals
Jul 01-10, 2016

2016 - Indoor

5000 Meter Run

14:57.31 Play Video
2nd
Finals
Feb 18-20, 2016

2016 - Road

Half Marathon

1:07:41.00 Play Video
1st
Finals
Mar 20, 2016

Marathon

2:28:13.00 Play Video
3rd
Finals
Nov 06, 2016

2015 - Outdoor

5000 Meter Run

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1st
Finals
Jun 13, 2015

10,000 Meter Run

XXX Play Video
4th
Finals
Aug 22-30, 2015
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1st
Finals
Jun 25-28, 2015

2015 - Road

10 Mile Run

1:00:58.00 Play Video
15th
Finals
Apr 12, 2015

12,000 Meter Run

38:36.00 Play Video
1st
Finals
Nov 15, 2015

Half Marathon

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1st
Finals
Mar 15, 2015

2014 - Outdoor

One Mile Run

4:26.80 Play Video
1st
Finals
Jul 11, 2014

5000 Meter Run

14:42.64 Play Video
6th
Finals
Jul 18, 2014
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1st
Finals
Jun 25-29, 2014
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7th
Finals
Jun 05, 2014

10,000 Meter Run

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2nd
Finals
May 04, 2014

2014 - Indoor

5000 Meter Run

XXX Play Video
1st
Finals
Mar 02, 2014

2014 - Road

5000 Meter Run

15:12.00 Play Video
1st
Finals
Apr 19, 2014

10,000 Meter Run

31:36.00 Play Video
1st
Finals
Jun 14, 2014

Half Marathon

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3rd
Finals
Mar 15, 2014

2013 - Outdoor

1500 Meter Run

3000 Meter Run

8:42.99 Play Video
3rd
Finals
Jul 26-27, 2013
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1st
Finals
May 11, 2013

5000 Meter Run

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10th
Finals
Aug 29, 2013
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6th
Finals
Aug 10-18, 2013
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3rd
Prelims
Aug 10-18, 2013
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6th
Finals
Jul 06, 2013
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2nd
Finals
Jun 20-23, 2013
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1st
Finals
May 17, 2013

2013 - Road

5000 Meter Run

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1st
Finals
Nov 02, 2013

2012 - Outdoor

3000 Meter Run

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7th
Finals
Jun 02, 2012

5000 Meter Run

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10th
Finals
Sep 07, 2012
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11th
Finals
Aug 01-12, 2012
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5th
Quarters
Aug 01-12, 2012
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2nd
Finals
Jun 21 - Jul 01, 2012
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4th
Prelims
Jun 21 - Jul 01, 2012
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1st
Finals
Apr 19-21, 2012

2011 - Outdoor

1500 Meter Run

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10th
Finals
Jun 11, 2011

5000 Meter Run

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8th
Prelims
Aug 27 - Sep 04, 2011
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1st
Finals
Jun 23-26, 2011
XXX Play Video
1st
Finals
Apr 14-15, 2011

10,000 Meter Run

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5th
Finals
May 01, 2011

2011 - Indoor

3000 Meter Run

8:57.30 Play Video
1st
Finals
Mar 04, 2011

2010 - Outdoor

1500 Meter Run

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3rd
Finals
Aug 07, 2010

5000 Meter Run

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3rd
Finals
Sep 04-05, 2010
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10th
Finals
Aug 27, 2010
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9th
Finals
Aug 13, 2010
XXX Play Video
8th
Finals
Jul 16, 2010
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2nd
Finals
Jun 23-27, 2010
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2nd
Finals
Apr 15-17, 2010

10,000 Meter Run

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1st
Finals
May 01, 2010

2010 - Road

One Mile Run

4:25.92 Play Video
5th
Finals
Sep 26, 2010

2009 - Outdoor

10,000 Meter Run

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5th
Finals
Jun 25-28, 2009

2008 - Outdoor

3000 Meter Run

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3rd
Finals
Jul 12, 2008

5000 Meter Run

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9th
Finals
Jul 22, 2008
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10th
Finals
Jun 26 - Jul 06, 2008
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9th
Prelims
Jun 26 - Jul 06, 2008

10,000 Meter Run

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9th
Finals
Jun 26 - Jul 06, 2008
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5th
Finals
May 04, 2008

2007 - Outdoor

1500 Meter Run

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4th
Finals
Jul 07, 2007

3000 Meter Run

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10th
Finals
Aug 03, 2007

5000 Meter Run

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1st
Finals
Jul 21, 2007
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3rd
Finals
Jun 06-09, 2007
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4th
Prelims
Jun 06-09, 2007
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1st
Finals
May 25-26, 2007
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1st
Finals
May 04-06, 2007
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3rd
Finals
Mar 30-31, 2007

10,000 Meter Run

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6th
Finals
Jun 20-24, 2007
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1st
Finals
May 04-06, 2007

2007 - Indoor

5000 Meter Run

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1st
Finals
Mar 02-03, 2007
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2nd
Finals
Feb 17-18, 2007

2006 - Outdoor

5000 Meter Run

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9th
Finals
Jun 21-25, 2006
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2nd
Finals
Jun 07-10, 2006
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2nd
Prelims
Jun 07-10, 2006
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1st
Finals
May 26-27, 2006
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1st
Finals
May 05-07, 2006
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4th
Finals
Mar 31 - Apr 01, 2006

10,000 Meter Run

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1st
Finals
May 05-07, 2006

2005 - CC

5000 Meter Run

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2nd
Finals
Sep 30, 2005

6,000 Meter Run

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15th
Finals
Nov 21, 2005
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3rd
Finals
Nov 12, 2005
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2nd
Finals
Oct 28, 2005
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20th
Finals
Oct 15, 2005

2005 - Indoor

5000 Meter Run

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2nd
Finals
Feb 19-20, 2005

2004 - CC

5000 Meter Run

16:31.00 Play Video
2nd
Finals
Oct 01, 2004

6,000 Meter Run

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40th
Finals
Nov 22, 2004
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5th
Finals
Oct 29, 2004

2004 - Outdoor

1500 Meter Run

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6th
Finals
Apr 30 - May 02, 2004

5000 Meter Run

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3rd
Finals
Jun 09-12, 2004
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1st
Finals
May 28-29, 2004
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1st
Finals
Apr 30 - May 02, 2004

2004 - Indoor

One Mile Run

4:41.91 Play Video
2nd
Finals
Mar 06-07, 2004

3000 Meter Run

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7th
Finals
Mar 12-13, 2004
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3rd
Finals
Feb 21, 2004
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1st
Finals
Feb 06-07, 2004

5000 Meter Run

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3rd
Finals
Mar 12-13, 2004
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1st
Finals
Feb 21, 2004

2003 - CC

5000 Meter Run

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1st
Finals
Oct 03, 2003

6,000 Meter Run

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41st
Finals
Nov 24, 2003
XXX Play Video
1st
Finals
Nov 15, 2003
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3rd
Finals
Oct 31, 2003
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10th
Finals
Oct 18, 2003

2003 - Outdoor

1500 Meter Run

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10th
Finals
May 17, 2003

5000 Meter Run

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4th
Finals
Jun 11-14, 2003
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3rd
Prelims
Jun 11-14, 2003
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1st
Finals
May 30-31, 2003
XXX Play Video
1st
Finals
May 02-04, 2003

2003 - Indoor

One Mile Run

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5th
Finals
Mar 07-08, 2003

3000 Meter Run

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9th
Finals
Mar 14-15, 2003
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2nd
Finals
Feb 07-08, 2003

2002 - CC

5000 Meter Run

XXX Play Video
4th
Finals
Oct 05, 2002

6,000 Meter Run

19:55.70 Play Video
6th
Finals
Nov 25, 2002
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2nd
Finals
Nov 16, 2002
XXX Play Video
2nd
Finals
Nov 01, 2002

2002 - Outdoor

1500 Meter Run

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1st
Finals
Jun 07-08, 2002

One Mile Run

XXX Play Video
2nd
Finals
Jun 14-15, 2002

3000 Meter Run

XXX Play Video
1st
Finals
Jun 07-08, 2002

Two Mile Run

10:01.08 Play Video
1st
Finals
Jun 14-15, 2002

2002 - Indoor

1500 Meter Run

4:22.10 Play Video
1st
Finals
Feb 10, 2002

One Mile Run

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1st
Finals
Mar 09-10, 2002

2001 - CC

5000 Meter Run

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4th
Finals
Dec 08, 2001
XXX Play Video
1st
Finals
Nov 17, 2001

2001 - Outdoor

1500 Meter Run

XXX Play Video
1st
Finals
May 31, 2001

One Mile Run

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3rd
Finals
Jun 15-16, 2001

3000 Meter Run

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3rd
Finals
Jun 15-16, 2001
XXX Play Video
1st
Finals
Jun 08-09, 2001

3200 Meter Run

9:53.90 Play Video
1st
Finals
May 31, 2001

2000 - Outdoor

3000 Meter Run

XXX Play Video
10th
Finals
Jun 09-10, 2000

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