May 11, 2022
It's Loucks Week, and the best action on the East Coast is ready to kick off. Check o...
May 05, 2022
With Saint Anthony's happening this weekend, we take a peak at some of the best perfo...
Feb 25, 2022
We've dug through every High School and Pro Meet ever run at the Staten Island stalwa...
Jul 21, 2021
We continue with our next re-ranking of the Class of 2018 girls list...
Sep 12, 2020
We only got the finishes at 2015 States for Walters, Vizza, Tasselmyer, Hurta and the...
Sep 04, 2020
Lily Flynn and Katherine Lee both crushed the meet record in the 1000 meters at 2018 ...
Dec 17, 2019
2020 is upon us, and the last full decade of Cross Country is about to come to its' c...
Oct 20, 2018
They haven't raced often in 2018, but Ryan Oosting and Grace Connolly are gearing up ...
Sep 21, 2018
With perfect conditions on the horizon for tomorrow's Ocean State Invite in Rhode Isl...
Aug 15, 2018
After a last race at States in 2017 turned into a B movie horror show out of Night of...
Aug 12, 2018
After a year like no other and championships for NY at the team and individual level ...
Jul 25, 2018
Fifty of New York's top track and field athletes put their best performances from the...
Jul 08, 2018
It's time for our runner-up, and honorable mentions!...
Jun 06, 2018
Some huge stories
came out of the Empire State this year, and the final chapter is ...
May 11, 2018
Three years ago under almost perfect conditions, the field at Loucks put on a show fo...
May 09, 2018
We've scanned the entries, and picked out our Top 10 Races to watch, ranked in order ...
Apr 12, 2018
Which recruiting classes have had the most success already? Take a look at our top 10
Apr 01, 2018
Representatives
from the Nassau and Suffolk County Track
Coaches Associations, NSCH...
Mar 15, 2018
To find out why the race was so impressive, let's look at the numbers....
Mar 13, 2018
State Records went down, All-Time marks were put up, and the Empire State represented...
Mar 07, 2018
It's Nationals Weekend, and the country converges on New York's home
turf for the o...
Mar 05, 2018
It was a crazy weekend of weather, fast running, and big time performances....
Mar 02, 2018
It may be four hours later than planned, but the New York Indoor State Meet is set to...
Feb 25, 2018
With states right around the corner,
athletes must punch their ticket by either com...
Feb 15, 2018
How much do the Freshman State Rankings really predict the future?...
Feb 01, 2018
The Millrose Games are the most storied Indoor Invitational in the entirety of our sp...
Jan 24, 2018
The nation's top freshman girls distance standout was born into a family of runners.�...
Jan 23, 2018
The Armory combined with the Millrose Games, has been a driving force in
the reviva...
Jan 23, 2018
These are some of the best races form this past weekend. ...
Jan 21, 2018
Shoreham-Wading River (NY) High senior Katherine Lee went sub-10 at the Yale Track Cl...
Jan 18, 2018
Here are the top eight events to watch live on MileSplit at this weekend's Yale Track...
Jan 17, 2018
The MileSplit LIVE crew discusses an important race at the Yale Track Classic....
Jan 16, 2018
The Yale Track Classic is always one of the best meets abroad for the Empire State....
Dec 22, 2017
MileSplit has named its 21 All-Americans on the boys and girls sides for this XC seas...
Dec 13, 2017
Final selections have been made for a star-studded year....
Dec 10, 2017
Shoreham-Wading River (NY) High senior Katherine Lee discusses her great race at Foot...
Dec 10, 2017
It's been a record season for the Empire State during Cross Country this year....
Dec 10, 2017
Not only was it a triumph of spirit, but it was also a triumph on the record books....
Dec 09, 2017
South Kingstown runner takes 15th overall at Saturday's race....
Dec 08, 2017
Foot Locker Nationals is a storied meet, over 40 years in existence, and
the Empire...
Dec 07, 2017
Foot Locker Nationals is right around the corner on Dec. 9....
Dec 07, 2017
The story behind Marlee Starliper's transformation into a national prospect...
Dec 04, 2017
There is only one cross country race left this season, and the fields are finally set...
Dec 04, 2017
See how the Foot Locker regions are playing out across the country. ...
Nov 29, 2017
We ranked all the qualifiers so far, based solely on their efforts at the Regional....
Nov 27, 2017
Does Claudia Lane deserve more respect after a blazing fast season? ...
Nov 24, 2017
MA could potentially have five or six that qualify for their respective national meet...
Nov 22, 2017
East Coast comes to New York, where two of the most historic courses call home...
Nov 16, 2017
Check out the five most impressive women's recruiting classes of the early signing pe...
Nov 13, 2017
No other state does cross country quite like New York....
Nov 11, 2017
Check out all the state meet and NXN Regional action going down this weekend. ...
Nov 07, 2017
It's the most competitive time of the year!...
Nov 01, 2017
The State Qualifiers on Thursday and Friday provide great action from six sections....
Oct 27, 2017
The Section XI Divisionals always bring the best of Suffolk County all to one course.
Oct 19, 2017
A look at the All-Time Lists ahead of Saturday's action....
Oct 14, 2017
Check out all the action in this edition of the weekend rundown...
Oct 14, 2017
Shoreham Wading River (NY) High senior Katherine Lee committed to Georgetown on Frida...
Oct 10, 2017
Much
of the day's action at Van Cortlandt Park will be devoted to the letter
race...
Oct 10, 2017
The annual Manhattan Invitational is hitting 45 year milestone, and with it comes ple...
Oct 06, 2017
These are all the storylines of the early season, and those that are still developing...
Sep 24, 2017
It was a warm day out at the Ocean State Invite, and the New Yorkers who
made the t...
Sep 23, 2017
Saturday's regional competition drew teams from several different states....
Aug 25, 2017
Up next on our Flo50 girls countdown is No. 7 Katherine Lee...
Aug 16, 2017
We've already looked at the top prospects from each class heading into the 2017 seaso...
Jul 12, 2017
How does last year's senior class stack up with this year's one? ...
Feb 03, 2017
Check out the top 50 girls national indoor rankings as of February 3rd....
Jan 15, 2017
The mark also makes her the third fastest Long Islander at the distance...
Nov 29, 2016
Watch the Nike Cross Nationals New York Regional...
Nov 26, 2016
New York proves to be as competitive as ever...
Nov 06, 2016
Check out the weekend's fastest performers...
Oct 22, 2016
Every year, there is a lull in the action in New York
State. Most teams use that ...
Oct 19, 2016
New names earn top ratings and we take a deep dive into California....
Oct 17, 2016
Check out the top 500 girls cross country times across the country at the 5K and 3 mi...
Oct 17, 2016
Check out the nation's best cross country runners ranked by grade...
Oct 05, 2016
Much
of the day's action at Van Cortlandt Park will be devoted to the Letter
race...
Nov 11, 2014
Top 250 fastest freshmen girls at the 5K distance in the entire country for the 2014 ...
Oct 07, 2014
Check out our mid-season list of the top 10 underclassmen XC boys in New York this fa...
Oct 20, 2013
The Brown University HS Northeast Invitational takes place in Rhode Island, but it su...