6. Lake Braddock's National DMR Record In 2017
This was the beginning of what would mark a precedent at The VA Showcase.
National records were going to go down.
And this being 2017, the event's first year, it didn't disappoint.
The Lake Braddock girls were on top of it, producing a dominating showing in the DMR and clocked a new national record of 11:34.54, beating their competitors by nearly a minute.
It was Kate Murphy on the anchor, producing a killer anchor that would ultimately finish off the relay, which consisted of 1,200m, 400m, 800m and 1,600m legs.