Workout Wednesday: Nathan Green's Core Run

We caught up with University of Washington commit Nathan Green and the Borah Lions for a Workout Wednesday. The team had to adjust from their original workout plans because of heavy smoke in the area from the wildfires across the Northwest. The workout was a fartlek style run with core in the high school's old gymnasium. 

Green opened up his season with a win at the Capital Borah Dual just two days after this workout. He ran a 15:49.48, which was given a 188-speed rating. He is currently at the top of the MileSplit50 boys individual rankingsCheck out the adapted workout above and more about Green in the links below. 

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