Over the week of Aug. 24-30, Beavercreek (OH) High School senior Juliann Williams documented her team's training as a lead-up to their debut meet of the season in a quad-meet on Aug. 29. Williams would go on to win the girls race in a tune-up, while the Beavercreek ladies would also capture the 4-team competition with 20 points, averaging 20:41 across their five scorers. This video will be one of two Williams will capture for MileSplit as Beavercreek's training continues in Ohio. Check out the daily training in the video above. You can follow Juliann on Instagram @julz.w or on YouTube at Julz Williams.