From The Archives: Cole Johnson's 4x400 Sprint Workout

In this 2018 Workout Wedneday, MileSplit traveled to Michigan to film Rockford High School's Cole Johnson ahead of an important 4x400 and core workout. Johnson went on to the University of Michigan, where as a freshman in 2019 he was part of the Wolverine's fourth-place finish at the Big Ten Indoor Championships. 

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