5 Technique Videos From World Record Holder Aries Merritt


Check out FloTrack archives of the best hurdle technique videos from Aries Merritt. Merritt goes over both beginner and advanced led and trail leg drills.  

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ARIES MERRITT: Technique | Beginner Trail Leg Drill


ARIES MERRITT: Technique | Beginner Over the Top Hurdle Drill


ARIES MERRITT: Technique | Intermediate Over the Hurdle Drill

ARIES MERRITT: Technique | Lead Leg


ARIES MERRITT: Technique | Advanced Trail Leg and Hurdle Spacing

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