Workout Wednesday: Matthew Boling's Pre-State Workout


Houston Strake Jesuit (TX) senior and University of Georgia signee Mathew Boling, the No. 1 MileSplit50 athlete in 2019, ran his last quality workout four days out from the UIL Texas State Championships. Watch the workout and don't miss Boling compete live on MileSplit this weekend at the UIL Texas State Championships.




The Workout:
400m - :52
(Full Recovery) 
300m - :36
(Full Recovery)
200m - :24
(1 min rest)
200m - :24
 
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