ICYMI: Great Oak Workout Week

Previewing Great Oak's Workout Week

Last week we ran a Workout Week series with Great Oak High School (CA). Each day we release one video coordinating with what their practice schedule was from August 27th to August 31ts. Below are all the episodes of the Great Oak Workout Week in one place, along with links to the unedited interviews from Great Oak Head coach Doug Soles and his athletes.

Workout Week Videos:

Related Links: 


More Information on The Great Oak Workout Week:

Sometimes you don't always get the full picture in one glimpse. 

Through the years at MileSplit, we've traveled to various states to shoot Workout Wednesdays to explore how high school programs write, conduct, and implement training for their cross country teams. 

Never before, however, have we spent a full week with a team.

That all changed this fall. Starting today, we'll be unveiling our weeklong project with Great Oak High School. MileSplit National Video Producer Bryan Deibel traveled to Temecula, California, to uncover what makes this nationally ranked team--and former Nike Cross Nationals winner--tick on the ground level. 

For an entire week, he sat down with head coach Doug Soles, spoke with star athletes like Tori Gaitan and Tyler Tickner, and observed how the Wolfpack trained through the course of a normal 5-day span.