One Last Cross Country Workout Before Foot Locker Nationals With Heather Holt

George C. Marshall senior and NC State commit Heather Holt is ready for Foot Locker Nationals. After finishing seventh at the Foot Locker South Regional, she is ready to make the trip back to San Diego for another shot at the national title. 

Holt entered the season in the best shape of her life, and as one of the best runners in the entire nation. An injury, though, sidelined her for six weeks, and with only a few weeks of training she was able to finish third at her Group 6A state championship in Virginia and seventh at the Foot Locker South Regional. 

We caught up with Holt and coach Darrell General on Tuesday before she headed out to San Diego.