Nike Cross Nationals Northwest Regional Boys Teams And Individuals To Watch

James Mwaura (WA)

Who: Flo50 No. 7 James Mwaura (Lincoln Senior High School)
Why: James Mawaura from Lincoln Senior High School is one of the top runners in the nation. Last year Mawaura won the Nike Cross Nationals Northwest Regional running 15:13.20. He then went on to win the Border Clash Invitational and finish 18th at NXN. 

This year Mwaura has been undefeated, winning every meet he's run including the WIAA state championship 3A boys race. The senior ran the fastest time of the day in 14:48.30. Look for him to be in the lead pack on Saturday.