Workout Wednesday- No. 18 BYU Women 4x1600 Cutdown

Tags: Feature

FloTrack took a trip out to Provo, UT to catch the No. 18 ranked BYU women workout in the morning.

The Workout:

1200
2 min rest
400
3 min rest
1200
2 min rest
400
3 min rest
1200
2 min rest
400
3 min rest
1200
2 min rest
400


The Splits:

4:03/1:22
3:59/1:21
3:51/1:17
3:47/1:19


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