Workout Wednesday: Robby Andrews & Pete Callahan Tempo + Speed

Tags: Training

FloTrack took a trip to Princeton, NJ to catch Robby Andrews and Pete Callahan get in a tempo workout. Robby Andrews is entered in the mile and 1K at the USATF Indoor Championships this weekend.


The Workout:
4 Mile Tempo
200/180/160/140/120/100


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