Jul 4th 8:00AM Wednesday 8AM Workout http://www.milesplit.com/members/me123564/blogs/post/55266 Running Long Distance 1 3 M 0 22 2 0 Jul 3rd 11:00AM Tuesday 11AM Workout http://www.milesplit.com/members/me123564/blogs/post/55248 Running Long Distance 1 2 M 0 15 4 0 Jun 30th 10:00AM Saturday 10AM Workout http://www.milesplit.com/members/me123564/blogs/post/55255 Running Long Distance 1 2 M 0 14 27 0 Jun 29th 9:00AM Friday 9AM Workout http://www.milesplit.com/members/me123564/blogs/post/55254 Running Long Distance 1 4 M 0 28 22 0 Jun 28th 9:00AM Thursday 9AM Workout http://www.milesplit.com/members/me123564/blogs/post/55253 Running Long Distance 1 4 M 0 27 53 0 Jun 27th 3:00PM Wednesday 3PM Workout http://www.milesplit.com/members/me123564/blogs/post/55252 Running Long Distance 1 4 M 0 28 41 0 Jun 26th 11:00AM Tuesday 11AM Workout http://www.milesplit.com/members/me123564/blogs/post/55251 Running Long Distance 1 4 M 0 29 2 0 Jun 25th 10:00AM Monday 10AM Workout http://www.milesplit.com/members/me123564/blogs/post/55250 Running Long Distance 1 4 M 0 28 34 0 Jun 24th 5:00PM Sunday 5PM Workout http://www.milesplit.com/members/me123564/blogs/post/55249 Running Long Distance 1 2 M 0 14 37 0 Jun 21st 9:00AM Thursday 9AM Workout http://www.milesplit.com/members/me123564/blogs/post/55149 Running Long Distance 1 3 M 0 24 18 0 Jun 18th 6:00PM Monday 6PM Workout http://www.milesplit.com/members/me123564/blogs/post/55148 Running Long Distance 1 2 M 0 14 42 0 Jun 15th 10:00AM friday 10 AM workout http://www.milesplit.com/members/me123564/blogs/post/55118 Running Long Distance 1 5 K 0 24 26 0 Jun 14th 11:00AM Thursday 11AM Workout http://www.milesplit.com/members/me123564/blogs/post/55117 Running Long Distance 1 2 M 0 13 18 0 Jun 11th 3:00PM Monday 3PM Workout http://www.milesplit.com/members/me123564/blogs/post/55110 Running Long Distance 1 3 M 0 21 46 0