Training Blog - jamesonevans96 http://www.milesplit.com/members/jamesonevans96/blogs/ © 1997-2013 MileSplit, Inc. en-us Track & Field 60 http://www.milesplit.com/images/milesplitlogo.gif http://www.milesplit.com 120 100 http://www.milesplit.com/members/jamesonevans96/blogs/post/55469 Reffed 2 back to back lacrosse games. Lots of short sprints and my legs were dead afterwards. Feet felt OK. jamesonevans96 http://www.milesplit.com/members/jamesonevans96/blogs/post/55489 Been really sick and had bad side effects from my new inhaler so I haven't run much at all. I am getting out of shape. And leaving on vacation tomorrow won't help free up time for running... jamesonevans96 http://www.milesplit.com/members/jamesonevans96/blogs/post/55465 I have been doing badly on my running. I hurt my neck and I was sick for a while, but I started running again today on the Hordeman's loop and at Mtn. View Park. Pace was pretty good, but my abs were really sore. Legs/feet felt fine. jamesonevans96 http://www.milesplit.com/members/jamesonevans96/blogs/post/55438 Ran around Mountain View Park and the trail. Pace was pretty light. My body didn't feel great but no arch pain. jamesonevans96 http://www.milesplit.com/members/jamesonevans96/blogs/post/55387 Ran the Hordemans loop for my warm up then did the hill workouts on Thatuna. Definitely getting in better shape. Pace was fast and consistent through the end. Ran around Orchard for my cool down and then home. jamesonevans96 http://www.milesplit.com/members/jamesonevans96/blogs/post/55369 Ran around Mtn. View Park. I felt cooler and my pace was better than when i run at noon. No foot pain. jamesonevans96 http://www.milesplit.com/members/jamesonevans96/blogs/post/55368 Rested today. Also my hip flexors were sore. jamesonevans96 http://www.milesplit.com/members/jamesonevans96/blogs/post/55311 Ran the Hordeman's loop and then the hill workout on Thatuna. It was really hot but I felt fine other than that. Arches were fine. Pace was very consistent even through then end of the hill runs. jamesonevans96 http://www.milesplit.com/members/jamesonevans96/blogs/post/55304 Ran around Mtn. View Park and did my strides there. It was hot and humid, but the moisture helped my athesma. Pace was consistent but painful. Moderate arch pain while running; after I stopped, it went away but my feet were sore later. jamesonevans96 http://www.milesplit.com/members/jamesonevans96/blogs/post/55292 Ran a 4.5 mi. loop with Mr. Anderson's group. My knee burned some but it is definitely getting better. Pace was faster than E pace. jamesonevans96