antone truss
Springfield, OH
Registered: 04/22/2012
Last Seen: 06/01/2012
# of Logins: 6
# of Posts: 0
User: antone_t
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antone truss

antone's Profile > Training Blog > Blog Post

Speed work

Workout Totals
Running
20 Miles (32.19K), 00.00
When: Apr 22, 2012 - 8PM
Weather: Cloudy
Doing some hills to get my legs stronger and to get faster. Hard work is the only way to get there. this hill is big though.

Workout Details

Activity: Running Workout: Hills Terrain: --
Shoes: -- Location: --
Amount: 1x20M Duration: 00.00 Pulse: -- Note:

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