Ryan Kaylor
Registered: 10/31/2011
Last Seen: 08/17/2012
# of Logins: 18
# of Posts: 2
User: TriadKaylor
Contact Info:

Ryan Kaylor

Ryan's Profile > Training Blog > Location Reports > Mechanicsburg HS

Location Data: Mechanicsburg HS

Workout Totals
Running
5.99 Miles (9.63K), 41:21.83
Location Facts
Longest Workout (Time): 15:16.00
Longest Workout (Distance): 2M
Highest Pulse: No Pulse Recorded
Workout Graph (Distance per Set)

Sets Run at Location

Activity: Running Workout: Race Terrain: Track Shoes: Spikes Location: Mechanicsburg HS
Amount: 1x0.5M Duration: 2:46.00 Pulse: -- Note:
Activity: Running Workout: Race Terrain: Track Shoes: Spikes Location: Mechanicsburg HS
Amount: 1x1M Duration: 6:15.00 Pulse: -- Note: Slowest 1600m of the season. Cold and Windy race
Activity: Running Workout: Race Terrain: Track Shoes: Hurricane Location: Mechanicsburg HS
Amount: 1x2M Duration: 15:16.00 Pulse: -- Note: Season high in 3200m. Very cold and windy.
Activity: Running Workout: Long Distance Terrain: -- Shoes: Spikes Location: Mechanicsburg HS
Amount: 1x800m Duration: 2:35.83 Pulse: -- Note: Good race; season best.
Activity: Running Workout: Long Distance Terrain: -- Shoes: Spikes Location: Mechanicsburg HS
Amount: 1x3200m Duration: 14:29.00 Pulse: -- Note: Season best.