My PR's:
marathon-2:33:07 Twin Cities Marathon ('06)
half marathon-1:11:24 Kiawah Island Half Marathon ('99)
10 miles-53:10 Mrytle Beach Marathon Relay ('08)
15k-49:51 Ace and TJ's 15k ('04)
10k - 31:57 Charlotte Racefest ('08)
5 miles - 25:25 Charlotte Racefest ('08) *during the 10k listed above
4 miles -19:57 Shamrock 4-Miler ('08)
5k - 15:25 Shamrock 4-Miler ('08) *during the 4 miler listed above


I have been coaching at Providence Day since 1999. I started when I was a Jr. in college when I stopped running for Charlotte, formerly UNCC.

I currently teach 4th grade, work as the Asst. AD during the winter, am an assistant during Track ,and head up the XC teams at Providence Day.