4.51 Miles (7.25K), 33:55.00

I had a great race today. My goal was to run under 22. Last year, I ran a 21:59, and with how well my workouts have been going lately, especially my tempo run last week, I knew if I had a normal day at all, I should be able to break 22 and hoped I could even go for 21:30, but I didn't think I could get below 21 in my wildest dreams. What a wonderful thing, even though my Garmin did read 3.06 at the end. It definitely validated what I've been doing, especially since I've been running only 5 days a week, less than 20 miles. I may be able to get a PR at Cable Bridge Run!