Melanie Hevel
Bemidji, MN
Registered: 09/30/2005
Last Seen: 12/02/2009
# of Logins: 617
# of Posts: 1
User: CoachHevel
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Melanie Hevel

Same old. Same old

Workout Totals
Running
3.5 Miles (5.63K), 30:29.00
When: Nov 27, 2009 - 3PM
Weather: Sunny
I had a pretty regular run today. The thing about it that I thought was cool though, other than actually getting to run in the daylight, was that I was trying to run very easy, with the race tomorrow, not trying to go hard at all. And on top of that, I didn't even feel that great as far as fast, but yet I still ran a pretty good pace, in the 8:30s. It definitely is yet another thing to make me feel good about my running.

Workout Details

Activity: Running Workout: Long Distance Terrain: Road
Shoes: Adrenaline GTS 9 Location: Birchmont
Amount: 1x3.5M Duration: 30:29.00 Pulse: 143 Note:

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