Rachel McArthur: State Champion, Villanova Commit, and Now National Champion Nolan Jez Mar 13, 2017

Even after running a monster 4:42.99 split in the DMR on Friday, Patriot senior Rachel McArthur found just another way to step up her game. On Sunday in the 800 it was the all Rachel show as she quickly took to the lead and never looked back. She went on to runaway with the national title in a US #9 all-time and VA state indoor record performance of 2:06.08.


Grant W Holloway Wins NCAA 60mH Title! Nolan Jez Mar 11, 2017

In his first NCAA Championship race ever, Florida frosh Grant Holloway showed us once again why his middle initial is "W". He took home the win in a monstrous 7.58 to run away with the title over tough competition. That performance equaled the facility record for the Texas A&M arena.


Western Branch Girls New National Record! Nolan Jez Mar 11, 2017

The Bruins left nothing to doubt Saturday at the Armory in their favorite event, the shuttle hurdle relay. All year they flirted with their own national record from two years ago but this weekend they destroyed that school and national record. Their 30.63 was a .59 second improvement on their former 31.22.


New Balance Nationals Preview: Team VA Boys Nolan Jez Mar 09, 2017

Team VA had hands down the greatest showing we have ever had last year at indoor nationals and that was with Drew Hunter not even running individual events. This year we may not have as many stars but the fireworks are still going to go off this weekend at the Armory.


Who From Team VA Could Bring Home The Titles This Weekend? Nolan Jez Mar 08, 2017

Team VA per usual will be sending up a large contingent of top athletes to Washington Heights in NYC for New Balance Indoor Nationals. Out of this large group we have singled out 16 individuals and relay teams who have a real shot at taking home a national title this weekend.


Marsh Finally Jumping For National Championship Nolan Jez Mar 06, 2017

Despite being a junior with an astounding eight state titles to her name already, Titiana Marsh has yet to compete at either New Balance Indoor or Outdoor nationals. This season though is different, she is coming to NYC with one thing on her mind... a national championship.


World Record AND National Championship For Noah Lyles! Nolan Jez Mar 05, 2017

2016 T.C. Williams alumni and adidas professional athlete, Noah Lyles just stepped his game up to yet another level. In his first USATF Indoor National Championships he not only took home a national title but also the world record in the event with his 31.87 clocking. That betters Olympian Wallace Spearman's 2006 31.88 clocking.


Updated: Team VA Athletes Headed To Indoor Nationals Nolan Jez Mar 03, 2017

Each year Team VA shows out at the NYC Armory in the NSAF's New Balance Indoor Nationals. This year of course is no different and a whole bunch of athletes are headed up to compete in this great meet. Below are the athletes currently entered to compete as of March 2nd at midnight. The numbers next to the name represent the alphabetical order and not ranking.


Unfair False Start or Unfair False Start Enforcement? Nolan Jez Feb 27, 2017

This weekend in the seeded Boys 6A 1000m race a bizarre thing happened, Peter Smith (Oscar Smith) was called for a false start and subsequently disqualified. Now we will be transparent, at the time watching the race live, about 10 feet away, we though it was completely the right call. It was also a somewhat refreshing thing to see a false start in a distance race but that really got us thinking... was this a fair false start or a fair enforcement of the rule.