Nolan Jez

Just Released: VA Showcase Heat Sheets! Nolan Jez Jan 13, 2017

Athletes from almost half of the states in the country will all be convening at the VA Showcase this weekend. This list includes national record holders, national champions, over 100 All-Americans, state record holders, and thousands more.

VA Showcase Invitational Performance List Nolan Jez Jan 9, 2017

The biggest event of the year both by numbers and a scary high level of talent, is finally here. The VA Showcase will take place this Friday and Saturday on Liberty University's brand new $30,000,000 hydraulically banking track.

Team VA is On The Rise: Vaulting To Higher Heights Nolan Jez Jan 9, 2017

Virginia is probably pound for pound the strongest track & field state in the entire nation. We may not be the biggest state, well technically are the 12th largest state, but we definitely have one of the most prominent state teams. One event that VA has not been a national player in but now is, is the pole vault. 

Who Won The Popularity Contests? Most Popular Athletes & Teams Nolan Jez Jan 8, 2017

It has been a huge year and a half for Team VA, there is no arguing that. In fact it was so good that even Team NY would agree that Team VA is the most dominant state team in recent history. With all of these stars and many great teams it left us asking: who was the most popular (viewed) athlete and team in the state this past year.

VOTE: Best Performance of The Season So Far... Nolan Jez Jan 7, 2017

Though the season is young and is about to heat up in a hurry this weekend, there have still be some very impressive performances. Here is your chance to vote for what has been the best performance roughly halfway thru the indoor track season. 

The Greatest 4x200 Ever, Will The World Record Fall at VA Showcase? Nolan Jez Dec 31, 2016

So we know St. Jago, and really any Jamaican team, will bring the heat but they are not the only team in this race. Also slated to compete in this race and more specifically the top section of this race is current US #1 Western Branch, The Bullis School, and Grassfield. All three of these American teams are 1:37.5 or better teams.

Western Branch Just Won't Let Up! Girls Go 1:37 in 4x2 Nolan Jez Dec 29, 2016

While some teams are off on break, the Bruins of Western Branch are on the road again at the NYC Armory for their annual pre-nationals trip to get throw some fast times down. This year's trip to Washington Heights is just like others in the past and has been thus far very impressive.

Will Spollen (Ocean Lakes) Diagnosed But Won't Quit Nolan Jez Dec 19, 2016

The jump from freshman to sophomore year can be huge and really show how great a runner can be. Ocean Lakes' Will Spollen definitely exemplified the type of huge progress that can take place. In just a year's time Will improved his XC personal best from 17:30 to 16:03.